VIVA LA RESISTANCE
Anger Increases the Risk of Heart Disease
A team of doctors from New York has concluded that the feeling of anger unhealthy narrows blood vessels, which in the long run can increase the likelihood of heart disease. Researchers tracked the condition of participants' blood vessels in the experiment. As a result, it was found that the expansion of healthy blood vessels slows down when people get angry. The authors of the study noted that the inability of blood vessels to expand for a long period of time is often a precursor to the dangerous accumulation of fat on the walls of arteries, known as atherosclerosis.
[Wellness]
May 13, 2024
Japanese Researchers Plan to Test Drug for Growing Teeth
Japanese researchers plan to begin testing a drug designed to grow teeth in people with hypodontia. Practical use will start in six years. The developed medication affects tooth buds - formations of dental tissue located in the oral cavity. Often, they cease development and eventually disappear. It is assumed that the drug suppresses the action of a protein that stops the process of their development, as a result of which the formed tooth buds will be able to replace unerupted or fallen out teeth.
[Wellness]
May 13, 2024
Best foods to eat before bed and upon waking up
Best foods before bed: Bananas, Kiwi, Nuts, Milk, Honey Tea. Undesirable foods before bed: Cheese, Alcohol, Spicy food, Coffee, Chocolate. Best foods upon waking up: Berries, Oatmeal, Eggs, Greek yogurt, Avocado. Worst foods upon waking up: Cakes, Pancakes, Bacon, Cereals, Fruit juice.
[Wellness]
May 12, 2024
The Negative Impact of Snoozing and Cheesy Breakfast Sandwiches
The habit of snoozing for a few more minutes after the alarm goes off disrupts the nervous system, while daily cheese sandwiches for breakfast create a dependency similar to narcotics.
[Wellness]
May 12, 2024
The Most Dangerous Sweets: Kinder Surprise, Nutella, M&M's, Oreo and Milka
British scientists have found that the most dangerous sweets are Kinder Surprise, Nutella, M&M's, Oreo, and Milka. They have examined the products of the 10 largest manufacturers, and 78% of the items turned out to be harmful to health due to their high fat, salt, and sugar content. The leaders of this anti-rating are the companies Mondelez International and Ferrero. The first one produces Alpen Gold, Milka, Barni, Oreo, and many other brands, while the second one releases Kinder, Nutella, Raffaello, Ferrero Rocher, and Tic Tac. Like other manufacturers, they often use bright packaging and cartoon characters to appeal to children. However, the consumption of harmful sweets in childhood can lead to metabolic disorders and obesity development.
[Wellness]
May 10, 2024
Next Generation Genetic Engineering with AI
Scientists have developed a neural network capable of editing DNA, opening the door to genome programming and transforming complex laboratory processes into tasks for AI. As a result, it is expected that the world will soon witness a new wave of medications that will reshape the landscape of modern medicine.
[Wellness]
May 10, 2024
Shashlik Can Cause Depression and Insomnia
Shashlik can cause depression and insomnia. The culprit behind it is glycation products found in the tasty crust. Researchers from Turkey conducted an experiment and found out that the negative impact doesn't depend on a person's gender or age.
[Wellness]
May 9, 2024
First cancer vaccine appears in England
The first cancer vaccine has emerged in England. Currently, it is undergoing the third stage of trials on patients. It should be noted that the vaccine does not eliminate tumors. For now, scientists are adapting each injection to suit the patient - the vaccine activates their immune system to destroy cancer cells. As a result, the recurrence rate is significantly lowered. If the trials are successful, a new era of fighting cancer will begin.
[Wellness]
May 8, 2024
Physical Activity and Mental Health: Lowering the Risk of Depression
Scientists have conducted an analysis of several studies, which showed that moderate physical activity, such as gardening and landscaping, golf, and walking, is associated with a lower risk of depression. They examined data from over four million people and the correlation between physical activity and episodes of depression, as well as other mental disorders. It was found that low and moderate-intensity physical exercises on average reduce the risk of depression by 23%, anxiety by 26%, and psychosis or schizophrenia by 27%.
[Wellness]
May 6, 2024
Vaccination: the path to health
Vaccination has saved 154 million lives over 50 years, according to WHO experts. The most significant impact has been from measles vaccines, which account for 94 million lives saved (around 60% of the total number). However, in 2022, 33 million children did not receive full vaccination against this disease. As a result of polio immunization, 20 million people on Earth, who would otherwise be paralyzed, can walk. Full eradication of the disease is now considered an achievable goal. Additional prospects for vaccination success include vaccines against papillomavirus infection, malaria, COVID-19, as well as vaccines against cholera and Ebola viruses, used to contain outbreaks.
[Wellness]
May 6, 2024
Weekend Sleep Helps Reduce Anxiety and Depression Risk, Scientists Say
Scientists have found that people who catch up on sleep over the weekend experience reduced anxiety and depression risk. The study suggests that compensating for the lack of sleep during weekdays can help alleviate depressive symptoms. To decrease or completely eliminate depressive symptoms, it is necessary to sleep for at least a few extra hours on Saturday and Sunday: one additional hour of sleep reduces symptoms by 38%, while two additional hours decrease symptoms by 46%. Furthermore, individuals who typically sleep for 5-6 hours notice the most significant changes in their well-being.
[Wellness]
May 6, 2024
Chinese Scientists Develop AI-Based Test to Detect Cancer from Dried Blood
In China, researchers have created an AI-based test that can detect cancer from dried blood. Preliminary trials have shown that the tool is capable of detecting pancreatic, gastric, and colorectal cancer, providing results in just a few minutes. Scientists believe that implementing screening in low- and middle-income countries can reduce the proportion of undiagnosed cancer cases among the aging population. The main components of this test are much cheaper than traditional methods.
[Wellness]
May 5, 2024
Improved Patient Outcomes with Female Doctors
Forecast for patients is better with female doctors. Scientists analyzed data from over 458,000 women and over 318,000 men hospitalized over several years to understand the impact of a doctor's gender on treatment. They examined the number of patients who died within 30 days of hospital admission and the number of readmissions. It turned out that female doctors achieved better results. The difference was even more noticeable when the patient was also a woman, especially when it came to serious illnesses.
[Wellness]
May 2, 2024
Artificial intelligence reduces drug consumption
Artificial intelligence has helped reduce drug consumption. Researchers have found that AI-based chatbots can be used to control and limit medication intake. In experiments, ChatGPT analyzed the composition of drugs and discontinued ineffective ones. The AI tool was cautious in decision-making, often preserving the existing treatment regimen and frequently canceling opioid prescriptions compared to other types of medications.
[Wellness]
May 2, 2024
Bacteria on the ISS have mutated and become drug-resistant
Microbiologists have studied the DNA of the bacterial species Enterobacter bugandensis, which was found on board the International Space Station in 2018. This type of microbe is not directly harmful to humans, but it could pose a potential threat. It turns out that the microorganisms have accumulated various mutations, making them functionally distinct from their earthly counterparts and resistant to known antibiotics.
[Wellness]
May 1, 2024
Chemicals Linked to Cancer Found in Band-Aids
Chemicals that can cause cancer have been found in band-aids. Researchers have tested popular brands of band-aids in the laboratory and found that 65% of them contain organic fluorine, an indicator of harmful chemicals. These chemicals are sometimes used in adhesives and in the production of stickers, as well as providing waterproofing. In band-aids, these substances have been found in the adhesive part. Previous laboratory studies have shown that the exposure of these chemicals to the skin poses the same health risk as if they were ingested through food or water.
[Wellness]
May 1, 2024
Artificial intelligence identifies the brain region where psychosis occurs
Artificial intelligence has determined which area of the brain psychosis arises from. The neural network detected differences in brain activity between patients with and without psychosis. In control groups, the model accurately identified the presence of psychosis through brain scans with an accuracy ranging from 84% to 90%. Scientists plan to target these key brain regions using existing treatment methods, such as brain stimulation, to observe if they can prevent or delay psychosis.
[Wellness]
April 29, 2024
Fast Food: A Detriment to Memory
Fast food permanently impairs memory. American researchers conducted experiments on rats and found that a large amount of fatty and sugary food in the diet permanently impairs the ability to remember information. The rats were offered to explore new objects in different places. After a few days, the animals were placed in the same environment as before, but with the addition of a new item. The test subjects who consumed unhealthy food could not recall what and where they had already seen, while the animals from the control group recognized familiar objects. Specialists believe that such dietary behavior during adolescence in humans can lead to similar consequences, which will persist even in adulthood, even when switching to a healthy diet.
[Wellness]
April 29, 2024
The Impact of Sleep Deprivation on Health
Lack of sleep can cause as much damage to the body as alcoholism. Regular sleep problems can lead to fatty liver disease, which can eventually result in cirrhosis or even liver cancer. All of these are symptoms of severe alcoholism. The only solution is to get at least 7-8 hours of sleep per day. Doctors even refer to this as a new 'silent epidemic'. Many suffer from sleep deprivation, but no one is dying en masse.
[Wellness]
April 29, 2024
The Negative Effects of Noise-Canceling Headphones on the Brain
A study has shown that noise-canceling headphones are very bad for the brain. Sounds are processed worse, and at some point, audio information may stop being perceived altogether. Noise-canceling technology blocks out external sounds, causing the brain to adapt to such an environment and potentially start ignoring any external noises. Ultimately, there is a possibility of complete hearing loss.
[Wellness]
April 28, 2024