Useful Psychological Tricks

12. Most people cannot distinguish between greatness and simple self-confidence. If you learn to exude confidence, people will be drawn to you. 13. A good tip for those who work in the service industry: having a mirror behind you can be very helpful. People tend to behave much more politely, as nobody likes to see themselves irritated or angry.

Useful Psychological Tricks

14. A very useful habit is to notice the eye color of a person when meeting them. They will subconsciously feel sympathy for us due to the slightly prolonged eye contact. 15. When going on a first date, it is very wise to take the partner to an exciting place. Subsequently, the positive emotions from this meeting will be associated with you.

The Biggest Mistakes We Make at the Start of a Relationship

1. We ask too few questions. It's simple - we don't want to hear unpleasant answers. We don't want to spoil the rosy picture. If you are desperately seeking love, if you want to tie your life to a specific person at any cost, you fear destroying your dream, avoid unpleasant topics. The truth is, in love and life in general, remaining in blissful ignorance is dangerous. The more information you have about your partner, the easier it is to decide if they are suitable for you or not. The less you know about a person, the greater the chance that your union will be unhappy, leading to disappointment or emotional trauma.

The Biggest Mistakes We Make at the Start of a Relationship

2. We ignore warning signs. Paradoxically enough, the more inclined you are towards kindness and love, the less significance you attach to warning signs. You are accustomed to seeing only the good in people and trusting them, so negative traits and deviations from the norm are perceived leniently. But the time will come when you will have to pay the price for this leniency. This tendency is one of the most dangerous mistakes we make in our personal lives. We do not want to see what is unpleasant to us. In doing so, we doom ourselves to disappointment, betrayal, and resentment.

The Biggest Mistakes We Make at the Beginning of Relationships

3. Premature Compromises. This refers to the adjustments you make when you come into contact with a new partner. Mainly, this happens for two reasons: 1. Compromise is necessary because you are not sufficiently compatible. Your partner is too different from you, and you have to sacrifice your own interests, otherwise your relationship will have no future. 2. You compromise because you desperately need love and want to achieve reciprocity at any cost. Your partner may not want you to give up your 'self' at all, but you are so afraid of disappointing them that you mislead them yourself. You go to great lengths to portray yourself as the 'perfect partner'.

The biggest mistakes we make at the beginning of a relationship

4. We succumb to sexual infatuation. You might be in love not with the person but with your own passion. When you learn to evaluate people not by sight but by heart, it will be easier for you to find the right partner.

The biggest mistakes we make at the beginning of relationships

5. We fall into material temptation. Each of us would like to think that we are above such materialism, that such things do not affect us. However, in practice, it is difficult to escape the influence of material temptations. Unfortunately, throughout history, women have been deprived of independence and power, so they have always sought famous and wealthy men. If you choose a partner based on material rather than emotional well-being, you are condemning yourself to unhappiness.

The Biggest Mistakes We Make at the Start of a Relationship

6. We underestimate the factor of compatibility. Ten types of love relationships doomed to failure: 1. You love the partner much more than they love you. 2. The partner loves much more than you do. 3. You love not the partner, but their potential. 4. You 'rescue' the partner. 5. You look up to your partner. 6. You are attracted by external attributes. 7. You are not sufficiently compatible. 8. You choose the partner out of a spirit of contradiction. 9. The partner as the opposite of the previous partner. 10. The partner is unavailable.

The Biggest Mistakes We Make at the Start of a Relationship

7. Fatal flaws to beware of: 1. Dangerous habits. 2. Aggressiveness. 3. Victim mentality. 4. Control. 5. Sexual inadequacy. 6. Childishness. 7. Emotional coldness. 8. Love trauma. 9. Childhood memory trauma. Qualities to look for in a partner: 1. Drive for self-improvement. 2. Emotional openness. 3. Honesty. 4. Maturity and responsibility. 5. Self-respect. 6. Positive outlook on life.

Useful Techniques

Several ways to throw bad thoughts out of your head, learn to manage disappointment, and deal with toxic thinking. 1. Let's just wait and see what happens next. We often feel the need to react immediately to difficult situations or people, which can lead us to make some rash decisions. Psychologists advise instead to simply give yourself permission and time to wait and see what happens next.

Useful Methods

2. Stop looking for someone to blame. Analyzing past events and trying to place blame on someone (including blaming yourself) are rarely a productive choice. Bad things and misunderstandings happen more often through a series of events, like a domino effect. No one is typically entirely responsible for the final outcome.

Useful Techniques

3. Regardless of what happened, the biggest problem we face is our own anger. Our anger creates a cloud of emotions that steers us away from a productive path. In this sense, our anger is indeed our biggest problem. A solution to managing one's anger could be meditation, a walk, physical exercises – anything that allows us to calm our anger before dealing with anyone else.

Useful Techniques

4. Don't try to understand what others are thinking. This is another piece of advice to clear bad thoughts from your mind. Ask yourself, if others tried to figure out what you think, or what your motives are, do you think they would be right? They probably wouldn't have the slightest idea of what's really going on in your head. So why try to figure out what others are thinking? Chances are very high that you will come to the wrong conclusion, which means a colossal waste of time.

Useful Techniques

5. Your thoughts are not facts. Do not treat them as if they are. In other words, do not believe everything you think. We experience our emotions, anxiety, tension, fear, and stress in our bodies. Our emotions manifest physically. We often perceive this as a sign that our thoughts are real facts. However, real reality and our thoughts about it are far from the same.

Helpful Techniques

6. You Are Not a Wizard. When we reflect on past events, we often look for ways we could have done things differently to prevent a wrong decision, an argument, or a regrettable outcome. However, what happened yesterday is just as much in the past as what occurred a thousand or more years ago during the era of the Maya civilization. We cannot change what happened back then, and we cannot change what happened a week ago.

Useful Techniques

7. Forgive those who have hurt you, for your own sake. Don't be loyal to your suffering. Yes, it happened. Yes, it was terrible. But is that what defines you? Forgiveness is not something we do for another person. We forgive so we can live without the acute suffering that arises from looking at the past. In other words, forgive for your own self.

Useful Techniques

8. Fill the space of your mind with other thoughts. Do this to throw away bad thoughts from your head. Psychologists teach that imagining powerful, vivid images helps us to stop inflammatory, stressful thoughts in our consciousness. Here is an image recommended by meditation teachers: Imagine that you are at the bottom of a deep blue ocean. Just watch how your thoughts move. Imagine that you are the deep, calm ocean.

Useful Techniques

Useful Techniques. 9. Send them your grace. Psychologists also recommend that when you can't stop thinking about someone who hurt or offended you, imagine sending them a beautiful sphere of white light. Place them in this sphere of light. Surround them with this light until your anger disappears. Try it, it really works and helps to banish bad thoughts from your head. Choose one or more of the described methods to break the cycle of toxic thinking and shatter the thought pattern that arises when you can't get bad thoughts out of your head.

Breakup doesn't mean falling out of love

Breaking up doesn't necessarily mean falling out of love. And falling out of love doesn't necessarily mean breaking up. One can lose feelings and still be together. Respect and value each other, but not love. And one can end the relationship, sever all ties, move to another city, to another country. But internally maintain a small, barely noticeable flame of love. Sometimes this flame burns until the very end...

Don't Miss Happiness

If in life you are fortunate enough to meet your person, don't let them go. You will recognize them among a thousand other faces. You will feel them. They will be similar to you, not outwardly, but with their inner world. They will feel familiar from the first second, from the first word. You'll feel like you've known each other your whole life. It will be easy with them, and you will complement and fulfill each other. You will understand that this person is your world, in which you feel warm and cozy. Don't let loved ones go.