Pick the right time.

A man will not want to discuss anything if he just came from work, is hungry, busy, has not had enough sleep, or is in a bad mood. Most likely your conversation will turn into a conflict. Therefore, look for the right time, as it will be problematic to continue a conversation with a man who is not in a good mood.

How to keep peace in the family?

People hate each other, curse, condemn and blame. And all the same happens in families where there are two polar points of view on what is happening around. We lose loved ones, abandon friends, cut loved ones out of our lives. Here are the rules that will help you keep the peace in the family: • Avoid discussing politics and the news: wrote a poster "We don't discuss politics!" and put it on the refrigerator. • Digital hygiene - half an hour a day to read news from non-judgmental sources, where the facts are given without comment. • See goals that converge: live well, raise children, be healthy and earn a living. • Focus on what unites: what brought you together has not disappeared. • Distance with people who wind up annoyance.

How to properly prioritize.

What prevents every woman from living in harmony with herself and finding time for everything? Wrong prioritization. I give a clear scheme that works unambiguously: 1st place - you 2nd place - your husband 3rd place - your children 4th place - your husband's parents 5th place - your parents 6th place - your career Surprised how is it? Husband put above the children? If you cherish a child all day long and ignore your husband, he will find attention on the side. And if you put your spouse and children in the first place, and yourself in the third place, then sooner or later everyone will sit on your neck.

7 ways to cope with the stress of a change of residence.

Moving is one of the strongest stress factors. And if it is a move to another country, it is doubly stressful.⠀ Here are some tips to help you cope with stress:⠀ 1. Start learning the language of the country you live in. 2. Learn the culture and customs of that country. 3. Keep in touch (call) with friends and family (Skype, WhatsApp, Viber, etc.). Distance is no longer an issue. 4. Make new acquaintances, socialize, meet. 5. Take up or continue exercising. This will help increase your stress tolerance. 6. Take up something you've wanted to do for a long time (a hobby): fencing, yachting courses, etc. 7. Watch your daily routine (sleep at least 8-9 hours), eat right, go for a walk in the fresh air. All this will also help you overcome the stress associated with a change of residence.

How we do NOT get each other.

For example: A good driver is: ▫️ Cautious, not sure don't overtake ▫️ Racer, cool and fast ▫️ Calm and follow every single rule So is a good one, two or three? Hence all the misunderstandings between people. Speakers of different languages understand each other better, because they clarify, am I right to understand that you mean this and that?

What to do about laziness?

3. Process laziness: - find an expert - use reverse planning - divide the task into subtasks, and those, in their turn, into even smaller tasks. 4. In creative laziness: - look for what inspires you (a person, a book, a walk, a trip) - read the post about "creative laziness" (wrote earlier) 5. Lazy for company: - think about what's keeping you here - run away from such company. 6. In prolonged laziness: - if you notice such a sin with you, I recommend planning and clearly tracking your lazy time. Yes, yes .... Just set an alarm, set a reminder.

What to do about laziness?

First of all, determine what kind of laziness you have at the moment. Then start taking action. 1. In case of physiological laziness: - get enough sleep - revise your plan for the day / week / month - give yourself permission to be healthy and lazy - do things that energize you 2. In protest laziness: - drop everything, say "no" - change your attitude - find something that will motivate you to do the task - think of something to reward yourself with

What is laziness? A lifestyle? Lack of motivation? A state of mind?

There are several types of laziness: 1) Physiological laziness. - chronic lack of sleep - malaise - busy schedule - other reasons 2) Protest laziness. - don't like the project that I have to work on - don't like the subject of the term paper or thesis 3) Process laziness. - don't know where to start - don't know what to do 4) Creative laziness. - lack of inspiration - depression, melancholy 5) Laziness for company. - the people around you are not doing anything 6) Lingering laziness. - thought you were going to lay around for an hour, but, in the end, laziness has taken over you for days.

Taking responsibility for your life

Some people are used to blaming everyone and everything for their problems. When confronted with this or that problem, they often try to find an object to blame, thereby choosing the role of the victim. This may be a temporary relief, but it also keeps them tied to their problems. Accusations breed cynicism and hopelessness. If we start to believe that we are victims of circumstances and give up, we lose hope and persistence, we resign ourselves to our fate and stop evolving. Not everyone is prepared to accept responsibility for what is going on in their life and to take the initiative needed to deal with their problems. It's important to realize that you are the creator of your own life!

How to learn to read people.

Eye contact. In the look of a person at you, you can easily read whether you are interesting to him or not. If the person doesn't take their eyes off you, it could mean they have a romantic interest in you. If a person hides or looks away when communicating with you, this is a sign that he is nervous or hiding something. The person who stares into your eyes without blinking is probably lying to you, at this very moment.

How to manipulate a man to fall in love.

From time to time, do not pick up the phone and answer SMS after at least 20 minutes - should become your rule. He is after you, not you after him! So you make him worry about where you are, with whom and how you spend your hours. The more he thinks about you and worries, the more he falls in love with you. Pause and then show how much you missed him. And, of course, do not answer all his calls and texts after 22 pm - appreciate your boundaries.

About being happy.

Why is it that one person, after going to the theater or visiting a place, tells his acquaintances how wonderful, unforgettable it was, how he had a great time? And another person, having been to the same show, having gone to the same place, says that it was nothing special. Or that he did not like this or that, and it was not the way he had imagined, or the way it was presented to him. It's also a skill to notice the beautiful things around you, to focus on the positive things. It's a skill that can be developed. Setting goals, enjoying the process and achieving those goals - that's a skill you can learn, too! You can also learn to overcome difficulties in life, to perceive them not as problems, but as points of growth.

What helps us develop?

I’m the main partner, the main friend, the main support and pillar for myself. Things can change, but I stay with myself forever. That’s my central value around which I align all other areas of life. If there is a "do or don't?" question, I ask, "Do I want this? How will it affect me? Is it to my detriment or for my benefit?" This helps me make choices in the most difficult situations. I don't have the agony of a torturous choice, and it makes me feel relaxed. Do you do this? Do you feel better afterwards?

The World Cares About You.

If you were excited about this thesis, I'm going to disappoint you – the truth is that the world literally doesn't care about us. Of course, your friends and family may care about you and do you good. And there may be people in general who are willing to lend you a helping hand. But no more than that. The world can be a cold, harsh and unfair place. But are you here to whine? If you don't make an effort to make the world within your sphere of influence better, it won't get better on its own, either. The sooner you realize that the world owes you nothing, the sooner you can start taking action and getting what you want. This is what the world really owes you and allows you to do.

To live in harmony.

In harmony with yourself, with your loved ones, with the world. Who doesn't want that? Harmonization happens at the moment when a person: ▫️ clarifies his true values; ▫️ realizes their innate potential; ▫️ creates his or her own life principles, which he or she embodies in action. This makes one "alive," manifest, energetic, active, easy-going, and at the same time strong and committed to one's goals. Never neglect time "for yourself." A genius sleeps in all of us. And it's getting stronger every day.

Your intuition will tell you what to fill such a day with:

▫️ Meet with elderly relatives, look through family albums, gather the family around a big table for no reason, do something useful together. ▫️ Pay attention to relationships with near and dear people. Unexpectedly cancel all business and have a noisy meeting with friends or a date with a loved one. On weekdays, in the middle of the work day. Just like that. For yourself. ▫️ Dedicate a day to sports. Show initiative and build a team. Volleyball, soccer, jogging. A boost of energy and enriching socializing without obligation is guaranteed.

RESET DAY is a cool and easy way to be more productive

When I start to feel like a haggard, angry, green animal... Or not green, but definitely haggard. I make myself a RESET DAY. What is it? It's a day with no schedule, no planning, and no routine... No commitments. No courses, studies, or "work" meetings. A day where you just get high from the day itself. Zeroing in, recovering.

The Rule of Three Arguments.

As annoying as it is, this is not my invention. But it's a tool I enjoy using. It's said to have been invented by Homer in the 8th century B.C. So, I'll be consistent: First, we use the strongest argument, then the middle argument, and finally, the LARGEST ARGUMENT. Based on that, we don't use weak arguments at all. Notice? They do more harm than good! Your opponent will gladly latch on to a weak argument and give it maximum attention and time. Do not rely on the quantity of arguments, bet on the QUALITY.

Do you trust your plans?

By the way, this is also an important point. There is no more painful state, when the decision is made, the first steps are made, but somewhere deep down, a small black worm of doubt gnaws and gnaws at your inner content. Growth is often challenging, but that's no reason to limit your opportunities for growth. Create your new comfort zone with small changes for the better. Long-range goals are nice and appealing, but in a world of chaotic incremental change, they are vulnerable. But the next 2-3 days or a week is enough time to do something useful and promoting. Risk is present in any business, but you should not spend more energy on assessing risks than on implementing what you want to do. It's impossible to foresee everything, but it's easy to waste energy on imaginary negative consequences. Check yourself, which zone is the most developed and which is the most vulnerable?

Practice for motivation.

We are fully responsible for our lives, not only for our actions, but also for our inability to act. Catch the practice for motivation. I hope it helps your desire come true!!! Do the assignment for one month: ▫️Write down your wish (goal), accurately and in as much detail as possible. It can be anything: I want to buy a new car, go on vacation to the Maldives, make repairs, find a new job, start a new project, etc. ▫️Choose the type of physical activity you will do daily - exercise, run, pool, fitness (rocking abs, squats, push-ups), etc. You can choose several options and alternate. ▫️Every day, after your workout (exercise), think through the details of your desire. And be sure to write down something new and important. If you suddenly missed one day, do not get upset, but start from the beginning. It's a must!!!