Step by step.

If you do at least one small step toward the dream every single day, overcoming self-pity and doubt even if it is not so easy - one day reality will be better than your dreams. Change happens when you are ready for it. In order for love and abundance to enter your life, your soul must begin to expand. We grow only by receiving new knowledge and using it that is by thinking and acting differently. If you've just read or listened to something without bringing it to life, you have done NOTHING. For example, awareness after reading this post doesn't, in and of itself, lead to anything unless you intend to change your mind.

Domestic violence.

Many women are forced to endure beatings and humiliation, as they simply have nowhere to go from a relationship. This is how they themselves think, and this is the first delusion. The second misconception is "I can't do without this man." Many people forget, but we come into this world and leave it alone. And even when it seems to you that you will not cope, remember that this is only fear. You are stronger than you think. Another misconception is “You yourself are to blame for driving me”, an imposed feeling of guilt from a man. No man in the world has the right to beat you!

Do not start serious conversations daily.

You approach him all so properly motivated with the phrase: "We need to talk..." And he's horrified and doesn't know what to expect. And you let him talk about the problems in the relationship. Do you think he is a deaf and dumb idiot and does not understand that there are problems in your relationship? Unlike us women, who find it important to describe feelings in words, men prefer to think in actions. Therefore, more specifics, baby!

What to do if a man earns little.

Have you already connected your life with a beggar man? Then look at the prospects. If this is a young guy who shows promise, naturally you need to inspire him and endure financial inconvenience. And if you get hung up on how much a husband should earn and completely forget about his mission as a muse, the male potential will fall. For whom to try? For a grouchy and always dissatisfied wife-saw? Yes, she will never be enough! Therefore, it is not so important how much a husband earns now, he can definitely earn more with your support. Understandably, it will be difficult at first. Problems, lack of money, time, effort. But if a woman believes, supports, a man will achieve everything.

Life that’s just passing by.

Each of us has fantasies and dreams about that perfect life where everyone does what he/she loves, lives in a beautiful house by the sea and is surrounded by people who genuinely love and care about him/her. Happiness naturally may be different from one person to another, and your picture may differ as well. However, many of us don't let themselves move beyond the dream state of life. The present life where we see only negative things day by day just passes by. The ability to see positive things even in the worst of times is directly related to a mental process called attention. Many people living in more or less developed countries have great difficulties with attention. It's too hard for them to concentrate and notice small things, especially positive ones.

Childhood experiences are our foundation.

Our brain perceives words and phrases heard in our early childhood as facts. However, if you recognize negative beliefs and reactions that interfere with your life, then you can break your absurd and ridiculous limits, and move forward. True freedom starts with your mind! Observe your beliefs, patterns, habits, and allow yourself to call them into question. Maybe I should think different? Maybe it's not a sure thing?

Why do people get depressed in autumn?

We do not take into discussion people who have serious problems with mental health, for them autumn always means an aggravation. Autumn depression in a healthy person can be associated with such factors: The days are getting shorter and dimmer ▫️ no bright colors The holiday season has come to an end All this directly affects the production of serotonin - the hormone of happiness. A person often begins to overeat, there is a feeling of emptiness and uselessness.

Signs of female egoism.

• The egoist does not know how and does not want to give in to the chosen one. • She doesn't trust her man. She doesn't care about his opinion. • Such a woman does everything as she needs, insists on her own to the victorious. • She demands all the time, but gives nothing to the man in return. All egoists are used to taking, but they do not know how to give. • If a man does not want to fulfill her desire, she throws tantrums and accuses the chosen one of selfishness. • A woman constantly manipulates her partner. If you have found clear signs of selfishness in yourself, do not despair. Noticing them is already a big step towards victory.

How and for what to praise a man?

When I hear: "Why praise him, kiss him in the ass, why should I? They don't thank me!" I understand that there is no team in this pair and love has hung somewhere in question. Otherwise, why is it so hard for a loving woman to say “Thank you” to her own man? There is competition for scarce resources of warmth, kindness, and good relationships. As if the word “thank you” is one for everyone, and if you give it to him, then you will have nothing left. When the family turns into rivalry and revenge and stubbornness begin, everything ends! It is in our power to save her, because we girls are an inexhaustible volcano of kindness and warmth.

How to understand that you are unnecessarily controlling a man?

• you constantly criticize him • do not let go to friends without scandals • jealous from scratch • you require reports: where you were, what you did, where you spent your personal money, etc. • often use blackmail and threats The chosen one will naturally oppose guardianship and supervision in every possible way. So, problems in relationships, constant quarrels, misunderstandings are inevitable. And what happens is what you fear the most - betrayal, irresponsible actions on his part, parting as a sad outcome. That's why you can't control a man! Any control over a man suffocates him, devalues ​​him as a person and all the good that he does for you.

Tolerance for shortcomings.

You do not idealize a man, you do not require him to get a star from the sky. You calmly accept your loved one for who he is. But the trouble with many spouses is that they are not ready to look for common ground and compromises. Only insults and manipulation are used: “You are such / such ...”. Unwillingness to put up with the shortcomings of another speaks of the immaturity of feelings.

Why should a woman be taught femininity?

The woman is out of touch with her femininity. He does not know how to attract the attention of a man, interest him and arouse a desire to care. Such a woman hardly understands herself. Desires, for example, of romance and being behind a man with the fear of never getting it, struggle in it. And she convinces herself that this is all for chickens. Envy and devalues ​​those who can afford it all. It is difficult for her to succeed. Spends energy to prove that she is no worse than men. It develops aggression, rigidity, cynicism. The way of life is changing. More masculine activities, masculine energy, maybe smoking, stress, struggle, including with your nature.

How can you change a man?

Change yourself! Realizing that the relationship with your husband has deteriorated, honestly ask yourself: do you want to build a future life with this person? If yes, then be ready to carry out serious and difficult work on yourself (but not on your husband!) in order to save your family. ▫️Try to look at a loved one objectively, without a “straw in the eye”. Perhaps many of the shortcomings that you attributed to him are not so significant. ▫️ Find joint activities and ways to spend time that could bring pleasure, joy and good mood to both of you. ▫️Try to look at the world around you through the eyes of your husband, take his position, feel his anxiety and worries, support his desires without imposing your own.

How can self-respect change our lives?

If you start respecting yourself, then: ▫️ The relationship with yourself will improve. You will take time for self-care: physically, mentally and psychologically, you will stop communicating with unpleasant people, you will also begin to filter information, etc. ▫️ You will get interest in yourself and learn to love yourself, so you won't have to wait for love from someone else to fill the emptiness inside, but be grateful to yourself. ▫️ You will be able to get out of toxic relationships. You will be able to avoid unpleasant situations, which means you will completely change your life.

Measure your progress.

Analyze your progress regardless of your goal. The greater your progress, the higher your motivation. Start a dairy or mark your calendar every time you achieve everything you set your mind to. Our enthusiasm increases when we can observe our accomplishments. Unleash your potential.

How our inner circle affects our worldview?

Being surrounded by imaginative, enthusiastic, and positive people is the best support. In this case you can rely on their advice, find encouragement and support. What can people stuck in jobs they hate share with you apart from frustration and depression? It may be said that your achievement potential is directly proportional to the level of potential realization reached by your inner circle.

Self love.

Self love is not arrogance. Self-love is the foundation for your happiness and inner peace. Self-love is essential to creating healthy and happy relationships in your life. Self love is when you choose to treat yourself like you're important because you really are. Self love is knowing that you may not be the prettiest, smartest, or funniest person in the world, but you're still amazing. Your value does not depend on it.

Why isn't your life smiling to you?

It shows that you unconsciously resent it. The world mirrors the soul, so it's important to go first and start smiling. ▫️To learn to say "thank you" for everything. ▫️To be curious, realizing that there is still much to be discovered. ▫️Try to find happiness in small things, even in a cup of morning coffee or tea. ▫️Start smiling to yourself. A sincere smile triggers all inner positive processes and accordingly attracts good events and people. That is positive thinking attracts positive experiences.

How to get rid of negative energy safely for yourself and others?

Develop skills in writing down what's bothering you on paper in order to stop express anger hurting other people and self-poisoning. You can scream whine and cry in your writing. There are no limits here, it's quite safe to express any emotions. After that, you can just read it, and even BURN if you want. There's a rule: we get annoyed with people who have the same drawbacks as we do. If you start noticing it in yourself and working with it, believe me, there will be fewer such situations in your life. This is how spiritual growth actually looks like. Your diary is your friend. You are you your diary. Only you know what is wrong with you, where it hurts, where to go and what to do next.

Is there a place in your life for a husband?

It is very important for a woman to leave space inside herself for her husband, and at all levels: • on the physical - give the opportunity to protect, help, take care of yourself. • socially - to accept the husband's status and his social influence, without trying to change him, without comparing him with others. • on the intellectual level - to be able to listen and accept his point of view (without giving up his own), accept his world and beliefs. • on the spiritual - to accept unconditionally the path that a man leads, without control and condemnation. If you give your husband space on all these levels, you will see how your feelings about yourself will change and how your spouse will begin to grow, progress, rise higher.