Several Rules for Good Relationships

5. Focus on the positive qualities of a person. If they are not yet noble and wise enough, then see them as such a person. And this person will definitely want to live up to it. 6. Do not criticize people. However, if you do start to criticize, let it be directed at their actions rather than their personality. 7. Do not constantly demonstrate your superiority over others. In this way, you will only make enemies. If you want to be friends with people, let them feel their own significance around you. 8. Always acknowledge your own mistakes and guilt – and apologize.

Every Woman's Dream

No matter how you look at it, the dream of any woman is to have someone beside her for whom she is the meaning of life. The best and most familiar scent of her man is not that of expensive perfume, but the scent of calmness, confidence, protection, care, love, and true masculine tenderness.

How to Recognize Lies?

1. A lie is always an interaction between two people. When talking to someone, try to understand if they have the intention to deceive you. Without intention, there is no lie! 2. A person always lies after your actions or questions. Lies are always secondary! 3. While communicating with someone, observe the changes in their behavior. When a person lies, psychophysiological changes occur in the body, and we can see them.

How to Recognize Lies?

4. Observe more – speak less. A person who talks cannot see the lies of their interlocutor! 5. When a person lies, adrenaline is released in their body. The released adrenaline leads to changes throughout the body. These changes cause the entire organism to work differently: face, body, vocal cords, breathing. 6. A liar always experiences fear – the fear of being caught. Fear is always manifested in thoughts, words, and deeds.

How to Recognize Lies?

7. American scientists have found that the unconscious, which is reflected in gestures and body movements, is responsible for truth, while only words are used for lies. Learn to see contradictions between words and body language. 8. When a person tells the truth, they are relaxed. When lying, they are always tense. 9. The liar’s problem is in the details. If we start asking questions about details, in most cases, we will always identify the liar. Do not live by the principle: 'It's not hard to deceive me - I am glad to be deceived.'

Why complicate everything?

Have you ever noticed how much the relationship between two people deteriorates when someone constantly checks the phone and rummages through the belongings of their loved one? In reality, it’s silly. Whoever wants to leave will leave, whoever wants a second or third one will take it no matter what, and it will be almost impossible to suspect this, because we are all great actors.

The Importance of Hugs

Every person needs physical touch to feel good. Of course, there are exceptional states, such as monasticism or a person's retreat from worldly life into solitude. But there, in fact, a person is not so lonely, experiencing the embrace of another, more subtle, intangible, spiritual matter. Let's not dwell on that for now. A simple earthly hug is meant to help one another, to transfer strength and, at the same time, to receive it to the same extent. Often, we can't find the words to express our feelings, but a hug explains everything without words and puts everything in its place. Hugs are a language, rich and intimate, not inferior to the speeches of kisses, rather complementing them with another, irreplaceable shade.

The Importance of Hugs

A hug alleviates pain, eases one's fate (if it's not difficult?), and prevents fears. A person supported by a friend's hug is protected from falling into despair. It's no coincidence there's a saying: "The best place to fall is into arms." Hugs from family and friends warm you for a long time, as if you’re covered in a soft, cozy, and warm blanket. Imagine – hugs are the subject of research in a special section of clinical psychology. Back in the 1970s, it was established that hugs increase the level of endorphins in the human body – natural pain relievers produced by the nervous system and brain.

What does a hug give to a person?

It is said that each of us needs 4 hugs a day to survive, 8 to feel loved, and 12 to become a real person... Of course, the numbers can be disputed, but what matters here is the principle, not the numbers. So, what does a hug provide? 1. Courage. It's very interesting to observe how contests happen behind the scenes. Today, it's common to place cameras everywhere, including backstage. Each contestant is hugged by their mentor, parents, or friends before going on stage. Through a hug, they convey confidence: "Everything will be fine, you can do it, you're ready, I'm with you, you're not alone."

What do hugs give to a person?

2. Strength. Energy is transmitted through a hug. When a person is alone, they feel that their strength is exhausted. A person needs reinforcement, a doping called "courage", which is contained in hugs. 3. Health. A hug can heal broken hearts, and for this, you don't need to go to a doctor for a prescription. 4. Information. It is simple, clear, and extremely necessary for everyone. By hugging, we say without words: "I know you, believe in you, appreciate you, and want everything to be well for you".

What does a hug give a person?

5. Protection. Feeling protected is necessary for every individual. This is especially important for children and the elderly. They are the most defenseless people. 6. Confidence. Besides the 'courage' booster, everyone needs the lubricant called 'self-confidence'. If we don’t support and encourage each other, how can we move forward in life? We can't. Hugs help to gain the necessary confidence. Bringing joy to each other, supporting, protecting, inspiring by hugging - this makes life much better, easier, and... kinder.

How to stop being offended?

When I stopped being offended, people stopped offending me. You might say: that doesn't happen. How can one not be offended when touched on a sensitive spot? If one understands the origins of offense, I believe there will be no reason to be offended. So, what is it within us that doesn't allow us to forgive? To forgive means not to leave a trace of bitterness in your soul, to continue communicating freely with a person. Or, if you prefer, not to communicate at all, but at the same time not to recall them harshly, that is, to remain neutral.

How to Stop Being Offended?

Wounded pride. Not appreciated as we wanted, or simply unjustly accused. But we know we're not that bad. So we torment ourselves with thoughts and curses aimed at the offender. We 'gnaw' at our soul, assuring ourselves of our righteousness. But is it worth proving the obvious to ourselves? I think we all agree that it's a pointless endeavor. Everyone knows their own worth. To the one who judged you, you can simply say, "I'm sorry you think of me this way," "I'm upset that we didn't understand each other." And definitely don't lower your self-esteem.

How to stop being offended?

Pride. Try to set aside the feeling of superiority and take your partner's side. Remember: a person's strength is not in pride, but in generosity. The offender generally realizes himself that he was hasty.

How to Stop Being Offended?

Inability to accept facts about oneself. For example, you are told: "You are late for work. You made a mistake. You are in a bad mood. You eat a lot. You are overweight." You get angry, unwilling to accept reality. Learn to respond with 'yes'. The same 'yes' applies to any reproaches towards you. Do you think your interlocutor will be interested in 'stinging' you, and how long will they last if you agree with everything?

How to Stop Being Offended?

Unjustified expectations. Often we expect certain actions, behaviors, or words from a person, which are not at all inherent to them due to their character traits, tact, upbringing, education..., and we get offended by the non-fulfillment of our invented expectations. Try to look at everything objectively, without imagining things that are not there.

How to stop being offended?

Incorrect perception. The same situation affects different people differently. It's not about who said or did what, but how we reacted and perceived the information. Calm perception without irritation is merely a matter of everyday 'training'. Essentially, we ourselves make the decision to be offended. As it's often said: 'Be offended with yourself...'. In difficult situations, repeat to yourself: 'I love myself and will not be offended'.

How to stop feeling offended?

And the next time you feel like taking offense, think about it: is it really that pleasant to pity yourself and feel like a victim? A predator always senses the weak and attacks them. You don't want to be eaten, do you? Perhaps you are the victor, rising above the situation and independent of the circumstances! As is known, offense is a state of our soul. The soul is a well from which we drink. What source of quenching thirst do we offer ourselves and others? Protect your reservoir, your source of life. Live with a smile, without taking offense!

Study: Lips and Eyes as Key Features of Attractiveness

Lips are the main feature of female attractiveness, while eyes and hair are the main features of male attractiveness, according to a study. In a gaze tracking experiment, over 150 people looked at photographs of different people. It was found that men, when evaluating female appearances, most often fixate their attention on lips—on a subconscious level, they perceive full lips as a sign of youth and health. Women, on the other hand, pay more attention to men's eyes and hair as signs of reliability and social status.

Forms of Relationships

In modern society, there are many forms of relationships, each with its own advantages and challenges. Those not in understandable closed relationships are sometimes accused of spiritual poverty, inability to love, and a consumeristic approach to people. What is it really – a progressive approach or a flight from closeness? We explore modern relationship formats.