Energy exchange and self-sabotage in relationships

Equivalent exchange of energy. A woman with negative energy attracts men with internal issues... Because the woman is not satisfied with herself... She is afraid of taking responsibility for her life and seeks a dominant man who can solve everything. And she becomes too dependent. She does not feel love for herself and her body and subconsciously seeks an attractive and self-absorbed man. She is obsessed with money. Always fixated on material values and faces material problems.

Gratitude and the Art of Building Strong Relationships

Gratitude. It is always pleasant to feel one's importance and value to another person. Don't forget to thank your partner for everything they do for you: it is important for them to know that their efforts are not in vain. Remember that relationships are hard work, not a given. They require constant effort, learning to compromise, forgive, and yield.

Why do we choose those we cannot be with?

Sometimes we fall in love not with a person, but with their image. We project qualities onto our partner that they do not actually possess. Eventually, the image shatters and disappointment sets in. If you suffer from low self-esteem, the thought lingers in your mind – I am not worthy of a mature, tender, reliable partner by my side. As a result, we choose a partner who does not meet our expectations. Leaning towards unhealthy attachments. If you did not receive love in childhood, then in adulthood, you become attached to anyone who shows even a little bit of attention towards you. And of course, there is no guarantee that this person is good and reliable.

The Power of the Impossible

Impossible - it's just a loud word behind which small people hide. It's easier for them to live in their familiar world than to find the strength within themselves to change something. Impossible is not a fact. It's just an opinion. Impossible is not a sentence. It's a challenge. Impossible is a chance to prove oneself. Impossible is not forever. The impossible is possible!

Does Love Really Last Three Years?

Some studies suggest that the passionate phase of infatuation may decrease after approximately three years, which is related to the levels of chemicals in the brain. However, over time, the initial attraction can transform into a deeper and calmer feeling - mature love, full of respect and trust. Every couple is unique, and the 'expiration date' of love can vary greatly depending on individual characteristics, experience, and efforts from both partners. Therefore, it is important to know one thing - love lasts as long as it is nurtured by mutual respect, understanding, and care. Relationships require work, and if both partners invest in them, love can last a lifetime!

The Power of Perseverance

Each failed attempt is another step forward. As long as you keep going, you are already a winner. It's okay to feel sad after making the wrong decision. Sometimes cutting off communication with certain people helps you find yourself. Never give up on your dream just because you lack time to pursue it. You don't have to follow the same path as others.

Finding the Right Balance: Positive Thinking and Reality

Learning to maintain a positive balance Positive thinking is beneficial, but it is important to find balance and not ignore reality. Positive thinking can lead to disregarding actual problems, which can worsen the situation if no action is taken to address them. If a person cannot cope with negative thoughts and emotions, they may feel even worse when they try to forcefully embrace only positive thoughts. Positive thinking can lead to idealizing the world and denying its problems, consequently leading to incorrect conclusions and actions.

Let go of guilt!

Don't worry about everything! This does not mean that you will become a terrible selfish person who doesn't care about anyone. Your exaggerated worries can simply be the cause of serious illnesses, such as stomach ulcers or hypertension. However, it is important to distinguish between worrying and compassion. The reason for the first is fear, while the second is love. Compassion means that you empathize with the situation and try to help another person using your knowledge. If helping is impossible, then stop damaging your nerves. By the way, there is no need to take responsibility for the actions of others - there are smart and self-sufficient people around who themselves should be aware of all the consequences of their decisions.

Wise advice

Meet everyone and everything with a smile and love. But never say goodbye because nothing is ever final. Say: Thank you and see you soon. Be open to people, the universe, God - call it whatever you like. Believe that everything in your life is unfolding for the best. Even when it seems like there is nowhere worse to go, there is always somewhere... You never know where you will find, where you will lose. In order to put on a clean shirt, you need to take off the old one.

Wise advice

Give yourself the freedom to be yourself, and others the freedom to be themselves. Remember that everyone has their own path and their own lessons. If your paths intersect, that's wonderful, but if they diverge, that's okay too, because everything happens for the best. Don't strive to have everything all at once. Even when it seems like there's nothing, there's always something, and what you lack will be provided by the helping hand of a friend, sibling, or even a stranger passing by. Be moderate in everything.

Wise advice

There is no need to rush anywhere. But you must be where you feel good. If you sense that you are not in the right place, get up and go where your inner voice calls you. Remember that to find something, you don't have to go somewhere. It's a very delicate balance, the key is in constant presence. Don't strive to control people and events. Don't plan, don't wait, don't wish, loosen your grip. Learn to endure pauses, during which nothing happens. Allow people to come to you, and events to unfold. They happen to you for a reason.

The Desire to Have vs the Desire to Be

There is a wonderful proverb: 'Everyone wants to have a friend, but not everyone wants to be one.' Nowadays, more and more often we want to 'have.' 'I want a child' instead of 'I want to be a mother,' 'I want a husband' instead of 'I want to be a wife,' and so on. Behind these linguistic subtleties lies a person's attitude towards life, their motto: either 'I am for someone,' or 'someone is for me'... In our desire to have, we break lives, shatter hearts, and suffer from loneliness... A 'possessing' person will always find that what they have is not enough. Not enough money, not enough power, not enough wives, not enough friends, not enough fun, not enough of oneself. A consumer, lacking their own essence, consists of what they possess.

Nothing passes without a trace

No matter who you part ways with, there will always be moments when you miss exactly that person. Their signature word, their smile, the tone of their voice, the way they speak, their figure, their lifestyle, or their thoughts. At some point, your subconscious will remember that this was exactly what your life had, and it was connected to a certain person. You will remember that you were once connected to them in some way and realize that it would be nice if the same thing happened again right now. Not a single person passes through your life without leaving a trace.

The Power of Keeping Your Relationship Private

Your relationship should only be known by the two of you. It eliminates unnecessary ears, eyes, and gossip. It's so great to have your own secret, your little mystery. When no one knows how you call each other, what plans you have, what you talk about, how you spend your time. Relationships become stronger, and you want to spend more time together. All this show-off is unnecessary for anyone. Love should be only for the two of you and no one else...

Why Do We Love Bad Boys?

Let's go back in time to primitive tribes. Who was the leader then? The strongest and the boldest. And this instinct and genetic memory still remains in us. That's why we are attracted to bad boys. But in the modern world, strength for every girl is not in a bold man, and certainly not in the strongest one, but in the one who loves her.

The Pleasure-Filled Woman

A woman gathers moments of pleasure like a bee gathers nectar to fill her life with. Pleasure makes her life joyful and easy, and the lives of her children, her beloved, and those around her become the same. She glides through her destiny, deriving pleasure from every moment of existence, and then everything starts happening the way she wants: the right people come, difficult issues get resolved, brilliant poetry gets written, and the greatest mysteries unfold. And deep inside, the woman knows that while she is in this state of pleasure, everything happens effortlessly, but when she loses this state, everything starts to crumble.

The Energy of Pleasure and Joy: How Women Attract Opportunities

When a woman is filled with pleasure and joy, energy, she creates a certain energy field around her, which attracts both men and opportunities. She glides through life, enjoying every moment: the taste of honey with truffles, the play of sunbeams in her hair, admiring the frozen eternity of an icicle, the gentle sounds of music, the intricate patterns of fabric in her dress, the laughter of a child, and chitchats with friends.

Commute to Work Increases Risk of Depression, Study Finds

Long commutes to work are associated with an increased risk of depression, according to a study involving over 23,000 residents of South Korea. The research revealed that lengthy commutes can impact the body and lead to deterioration in mental health. Participants who spent over an hour commuting to work were 16% more likely to experience symptoms of depression compared to those with shorter commutes of less than 30 minutes.

Scientists prove that the internet does not harm mental health

Scientists have proven that the internet does not harm mental health. They have studied the data of two million people aged 15 to 89 in 168 countries and concluded that the spread of the internet does not significantly harm psychological well-being. They compared information on the number of internet users, subscriptions, and the use of mobile broadband access with indicators of anxiety and depression. The research results showed that over the past two decades, there have been only small and inconsistent changes in global well-being and mental health.

Workaholics Feel Worse than Others, Even at Work

Workaholics feel worse than others, even at work. Studies by Italian scientists have shown that the majority of workaholics have, on average, worse moods than others. This mood persists throughout the day, regardless of workload. Scientists have also found that the link between work addiction and bad mood is more pronounced in women than in men. This is likely due to pressure stemming from gender expectations.