Hidden Depression

Hidden depression is not an accidental occurrence. Unfortunately, many cultures reinforce the idea of concealing negative emotions, and when it comes to mental disorders, many people would rather label someone as crazy than try to understand their problem. Moreover, in many countries, people still have a skeptical attitude towards discussing mental health issues, considering them unimportant. The prevailing belief is that you should focus on your work and you won't have any depression, or that people managed to live without psychologists before, so everything is fine.

Hidden depression

No matter how much people may want to ignore mental disorders or hide their symptoms, the problems do not disappear. By knowing the symptoms of hidden depression, you will have the opportunity to seek help from a specialist in a timely manner, as well as be more sensitive to the emotional state of your loved ones who may be in need of assistance. Below are eight signs that will help you recognize this insidious condition.

Behavior of people with hidden depression

1. They make efforts to appear happy and normal. They try their best to demonstrate an optimistic attitude, even when they feel broken and hopeless in life. This is one of the most common habits of people with hidden depression. 2. They avoid close relationships, both romantic and friendships. They consider themselves a burden and do not believe that anyone can truly love them. 3. They lie a lot. Depression affects their work, relationships, and normal daily life. To hide the real reasons for their lateness, absence, ignoring, and so on, they come up with various justifications for their behavior.

Behavior of people with hidden depression

4. Problems with eating habits and sleep patterns. They feel helpless, which deeply affects their sleep and eating habits. They either sleep too much or too little. They either lose their appetite or indulge in overeating. 5. Tendency towards perfectionism and constant self-criticism. 6. Difficulty expressing emotions such as sadness, pain, and suppression. 7. Avoid situations they cannot control. 8. Overload themselves with tasks and obligations because it gives them a sense of worth and significance.

Empathy

A study has shown that empathy is contagious. It turns out that people do not stop learning this skill as they age. When surrounded by empathetic individuals, a person becomes more empathetic themselves. Unfortunately, this mechanism also works in reverse - the absence of empathy is transmitted 'through the air.' We're talking about close circles of communication, so don't be afraid to catch it on the subway.

Beauty Bias in Hiring

It has been revealed by a Cambridge study that beautiful people have a harder time finding a job. It turns out that if you didn't attend a prestigious university but you are attractive, you are likely to be rejected for a job. This is because HR professionals expect a beautiful person to excel in everything, while their expectations for less attractive individuals are lower, making it easier for them to be hired.

The Power of Low Voices in Relationships

Low voices make partners more attractive for relationships, according to scientists. Researchers conducted an experiment and asked people from 22 countries to listen to recordings of male and female voices of varying pitch and evaluate the attractiveness and character of their owners. It turned out that women were more attracted to men with low voices, and people of the same gender perceived them as more authoritative and intimidating, especially in competitive societies. Men preferred women with high voices for short-term relationships, while for long-term relationships they preferred women with low voices.

Happiness and Age

Scientists conducted a survey among people of different ages and came to the conclusion that the older a person is, the happier they are. Experts attribute this to the fact that with mature age comes stability and confidence, and mental health improves. People have already raised their children, they are not interested in money, and they simply enjoy life.

Happiness is Not About Money

Scientists have found out that happiness does not come from wealth. To prove this, researchers surveyed residents of various tribal nations. The results were surprising: inhabitants of isolated communities were just as happy as those in developed Western countries. What's more, they lived with minimal comfort and without any sources of income.

Stress due to lack of money

Stress due to lack of money turned out to be more harmful to the body than stress due to the loss of loved ones or divorce, scientists from University College London found. Such long-term stress can lead to hunger, family problems and even homelessness, the researchers note.

Abuse of negative emojis indicates mental health issues

British scientists conducted a study and found that individual traits of character determine the choice of emojis in online communication. Those whose mental health is in poor condition tend to choose negative emojis.

10 signs of incompetent parenting manifested in a child's behavior

Many parents, unfortunately, do not notice (or do not want to notice) their mistakes in raising children. Sometimes such parents are very surprised why their children misbehave, do not listen, lie, throw tantrums, and so on. If you suddenly catch yourself thinking, 'Who made this child like this?', remember that actions always speak louder than words, and the attitude and behavior of a child are a reflection of how they are raised by parents.

10 signs of incompetent parenting manifested in a child's behavior

The child constantly clings to the parent, annoys and doesn't give a minute of peace. This indicates insufficient attention, emotional or physical detachment from the parent. Through these actions, the child seeks to draw the parents' attention to themselves.

10 signs of incompetent parenting manifested in a child's behavior

The child tells many lies. This often happens because in the past, parents reacted too harshly to the child's mistakes. Even if the child made minor mistakes, the parents unreasonably scolded and punished him. Because of this, the child resorts to lying to avoid negative reactions. This shows that the child is afraid to trust their parents.

10 signs of incompetent parenting manifested in a child's behavior

A child has low self-esteem, indicating that parents have not provided support and approval for their actions. Such parents mostly criticize their child and compare them to other children.

10 signs of incompetent parenting displayed in a child's behavior

The child is unable to stand up for themselves. This happens because parents, through their words and actions, made the child believe that they are bad. Usually, the inability to assert oneself arises in a child after public insults or punishments.

10 signs of incompetent parenting manifested in a child's behavior

The child takes other people's things without asking. This may indicate that parents rarely listen to the child's wants and needs. Parents may buy the child numerous toys and items, but it does not make the child happy because it was not what they desired.

10 signs of incompetent parenting manifested in a child's behavior

The child is withdrawn and timid, which is a result of excessive parental care. Such parents are accustomed to solving all the child's problems as quickly as possible, not allowing them to cope independently or saying that the child cannot handle it on their own. Growing up, such individuals remain dependent and always rely on others to solve everything for them.

10 signs of incompetent parenting reflected in a child's behavior

The child feels envious and jealous. These feelings arise in children due to frequent comparisons with other kids. Children often feel like they will never be 'good enough' for their parents.

10 Signs of Incompetent Parenting Reflected in a Child's Behavior

A child is experiencing aggression issues. Every child wants to be praised by their parents, and when they never receive it, it leaves them feeling empty, leading to constant anger and bitterness.