Be a complex and unpredictable woman.

Be the woman they're afraid to approach; so you will save yourself from unworthy looks and cowardly male characters. Be untouchable, complex, militant, able to put in place with biting speeches and drown out unflattering whispers with a glance. A woman is not for everyone; such people are usually not to their taste, because they are bitter, but they themselves choose with whom to drink wine and for whom to leave the door open ..

[Psychology]

June 14, 2022

How to understand that this is your person?

When you meet your man, you will immediately understand that this is him, because you will fit like two puzzle pieces into one amazing mosaic for others. No omissions or accusations. When you meet your man, you will be happy. Not for a moment, not for a day, not for a week, not for a month. You will always be happy.

[Psychology]

June 14, 2022

Can you love?

You can’t love a person only when he is in a good mood, makes you happy and brings one continuous happiness. If you really love, then love his sadness, bad mood and even whining. Love when he is silent, when he is angry and rude - then love even more, because at such moments he especially needs it. True love softens even the hardest heart, calms any spiritual storms, and sincere tenderness generally works real miracles. There is an opinion that every hearty hug prolongs our life by one day. Hug your loved ones, kiss them several times a day, give them as much tenderness as you have in your soul - do not skimp on her, she is a real cure for all misfortunes. After all, no matter how tired and upset you may be, there is nothing better than hearing from a close and dear person: “Come to me. I love you so much".

[Psychology]

June 14, 2022

How to attract good luck and love into your life?

Get a couple of simple affirmations. By repeating them every morning, you're sure to set yourself in the right mood. Luck. No pondering or doubting: "I wish luck would come to me...". Say like that: "I believe luck will surely smile on me today!" Happiness. Believe in a bright future and say, "I will do anything to be happy." The more you repeat this word, the closer you come to your goals. Love. Don't be afraid to say compliments, show attention to those you love, tell your life partner about your feelings as often as possible. If you are filled with strong, joyful emotions, don't hesitate to share them with friends. Praise people. See how the world around you will begin to reciprocate you.

[Psychology]

June 14, 2022

Phrases that work wonders.

Affirmations are positive statements that are uttered to program the mind to accept new changes in life. Repeat the most needed affirmations every day. Remember: even a small positive change in your mind leads, probably, to the solution of your life's major problems. Ask the questions that concern you, and life itself will tell you the answers you seek!

[Psychology]

June 14, 2022

There are no mistakes.

In fact, the more mistakes you make, the faster you grow. Being straight and doing what someone in the know said is about the fear of being a personality. The only thing strange about mistakes is repeating the same error several times.

[Psychology]

June 14, 2022

Self-development — why and for what.

Self-development is when you choose the path you are going to follow spiritually. It is your desire to know what you came into this world for. What is your goal, how much you can achieve and how you can express yourself, finally, to make sure that this life has not passed in vain and meaningless. To determine what you are capable of, recognize your higher self and develop it, awaken its abilities, open up new possibilities, fill your life with something more meaningful to your inner being. Strive to know yourself, that is to find out what's inside you, to discover and realize your gift.

[Psychology]

June 14, 2022

Freedom and discipline.

What to choose: do as you please or on schedule? The truth is one. Discipline is your conscious freedom. Some people like planning things and strive to be productive every day. But many others get lost due to the wrong approach because they never use time management and don't know what they ultimately want and where their path will bring them. Constant workloads and excessive self-demanding lead to worse results. Other people make the mistake of thinking that the decisions based on "want" and "can" they make at the particular moment will certainly cause something good. They are fooled by the illusion of their work, even though the work itself is done incorrectly and disorganized. Finding balance is about finding yourself and your purpose, which builds a unified harmony determining your own SELF.

[Psychology]

June 14, 2022

Psychosomatics — how IT works

Our feelings and emotions are expressed through facial mimicry, gestures, tension or relaxation of body muscles, as well as biochemical reactions. Various elements affect the body, which, in turn, have its resources. Each organ has its level of resources (it tears where it is thin). Usually "Functional impairment" of the organ happens first. This means that there is a symptom without an obvious physical cause (lesions or diseases identified by tests). Such symptoms are a signal that the emotional response to the situation is overwhelming. Then the functional disorders turn into organic diseases that leads to chronic diseases.

[Psychology]

June 12, 2022

Getting rid of negativity.

If your thoughts return again and again to an unpleasant event, find something to do and distract yourself. The most effective way to stop yourself from getting worked up is to exercise or simple monotonous physical work. Jogging would be ideal for such an occasion. If that's not possible for whatever reason, you can do house cleaning, organize things in your closet, wash the dishes. Physical activity stimulates the production of endorphins, which push away negative emotions and causes fatigue that can distract you from bad experiences.

[Psychology]

June 12, 2022

Talent is a gift from above.

That's certainly YOU whom the universe has decided to MAKE HAPPY. Sometimes talent matters more than education because it determines our PATH. It is awful when a person is really talented as an artist or musician but is forced to sell kitchen appliances. Don't resist your nature, develop it, keep growing and improving, try to identify your talents and utilize them, search your heart. After all, the door to happiness opens outward.

[Psychology]

June 12, 2022

How to let go of the past.

Don't impose standards on yourself. It's a trap! There is such a thing called "the standard of expectations." Most people are absolutely certain that any standard situation must have its standard course. And, accordingly, most traumas and hurt feelings from the past are failed expectations. For example, a woman gets married because she expects her husband to provide for her, while the husband earns very little and does not try to earn more, so the woman gets divorced and gets angry at the whole world, thinking that all men are vile and lazy. The divorce took place many years ago, and if it were not for her continually angry and depressed state of mind, the young energetic woman would have simply found herself another man among those who aims to make money, and does not consider it a feat. However, all of her energy is spent regretting the past and the wasted best years of her life.

[Psychology]

June 12, 2022

Step-by-step happiness.

Living in a fast-paced city and the lack of time are the main enemies of happiness. Speeding up life makes us feel like we are sitting on a fast car's passenger seat, where our emotions and feelings begin to flash like lights behind the window. We don't have time just to feel anything. Our lives blur and we fall into a strange space of "emotionlessness." So take your time, let your feelings slowly develop, and your happiness will blossom.

[Psychology]

June 12, 2022

An inappropriate substitution.

"What makes me happy?" - many people ask themselves, and what do they eventually choose to do? Drinking alcohol, hanging out, overeating sweets and doing nothing for months, or something even worse. Well, isn't being healthy, self-sufficient and successful the happiness? Distinguish true happiness and short-term pleasure. They are different things and so are the results.

[Psychology]

June 12, 2022

Spend more time reading!

With every book we read the world around us grows and we open up to it in a whole new way. ▫️Unfortunately because of the internet, reading books isn’t so popular anymore. But reading literature through electronic gadgets doesn’t convey the characters’ emotions and meaning behind their actions as well as books do. A hard-cover book can convey what the character is feeling and what is going on in their hearts. Books are food for our thoughts and warmth for our souls.

[Psychology]

June 8, 2022

Time to live!

Anxiety, worries, fears, grudges - this is what concerns every person every day. Only for some reason people prefer to look the other way. If the stomach is bothering you, for example, you go to the doctor. ✔however, when they have depressive thoughts and a burden on their chest - they bottle up their emotions and they live on. And the situation only gets more complicated. Enough is enough! Stop lying to yourself that you don't have the time, energy or money to take care of yourself. Tale care of your thoughts, your beautiful soul and break the circle of survival. ✔a circle where you struggle with problems, difficulties, sometimes even with relatives. ✔Take the firdt step, do it! Only you and your own to feet are able to do it.

[Psychology]

June 8, 2022

Second opinions.

Freedom of speech and equality, to which the whole world is actively striving, can sometimes backfire. There are information attacks and hoaxes, news which are absurd but still lots of people believe. ▫️And there is a single reason for all of this — everyone seeks to impose their own opinions. Sharing personal views is not so bad, but what if a person is completely incompetent in what they say? Everyone wants to give their 2 cents where nobody asked. And you, as a reasonable person, should be able to understand and sense the difference between what is worth listening to and what is not. Don't even try to explain anything - they will still try to prove the opposite to you with foam at the mouth. However, if you see that a person is disposed to criticism, then this is not such a bad idea — you can thoroughly discuss it.

[Psychology]

June 8, 2022

11 Things Worse Than Cheating.

Cheating is a quick and 100% way to ruin a relationship, but there are lots of other things that are just as, if not more, dangerous when it comes to risks to marital happiness. ▪️ Lying and hiding things from your partner. ▪️ Not being completely attached to the person. ▪️ Quiet disagreement. ▪️ Lack of communication. ▪️ Stubbornness, not compromising. ▪️ Arguing over trivial things and everyday issues. ▪️ Condescension. ▪️ Staying in a relationship of convenience. ▪️ Manipulating. ▪️ Jealousy. ▪️ Pretending.

[Psychology]

June 8, 2022

How to get excited about life.

▫️ Create a "haven of solitude" at home That is, your own space where everything is exactly the way you want it. Choose the most comfortable place — bedroom, balcony, bathroom, and furnish it with those items that make you feel relaxed. Candles, fragrance oil sticks, a rug with a fluffy nap, a bouquet of dried flowers, a painting, etc. ▫️ Start a "grounding" ritual. That is, a healthy habit to become a daily ritual that fills you with energy. It can be just reading a few book pages before going to bed, walking in a park, doing yoga, drinking a cup of tea every night in a quiet cafe. Choose your own, and such an "anchor" will become a regular emotional nourishment for you. ▫️ Observe Keep in mind that each of us needs to talk and get through our emotions, and that we can support ourselves better than anyone else. You can try to imagine a glass wall between you and the person you're talking to.

[Psychology]

June 8, 2022

Books that will tickle your nerves.

1. "Gerald's Game," Stephen King The author's name speaks for itself. The guru of horror and suspense offers a tale that will give you goosebumps: the heroine, handcuffed to bed in a country house. There's not a soul around, the door is open, and the first guest to come is a stray dog... 2."Recursion," Blake Crouch A detective investigates a strange suicide: a woman killed herself because she was longing for her husband and son. Which she never had. And this case is not the last: it seems that the world is dotted with an epidemic of madness. The investigation leads to the secret laboratories of neurobiologists. Who is responsible for the mind games of thousands of people, and how to stop it? 3."The Perfect Nanny," Leila Slimani The bestselling psychological thriller written by a French writer. Based on a true story.

[Psychology]

June 8, 2022