What to do in times of stress?

Make a list of the three most important things you need to do today. And complete them one by one. Take on the most important one first. Don't worry about any other things; focus on just one. Remember, "doing nothing" very often leads to stressful situations. Build the habit of writing things down. Write down your thoughts, ideas, meetings, dialogues and things to buy. Don't try to memorize everything - it will only cause stress for fear of forgetting something. Get your workplace organized. A clean and organized workplace keeps your mind clear. Take five minutes to clean up a bit right now.

Mistakes open the way to uniqueness.

Why are we afraid of making mistakes? Because we've been told since childhood: "It's bad to be wrong, it's dangerous to be wrong, you mustn't be wrong". These are the most common misconceptions that prevent people from trying new things, changing, and improving their lives. And yet MISTAKES are the only true route from mediocrity to uniqueness. The only way to become yourself is to MAKE MISTAKES, that is to feel it and understand what is YOURS and what is SOMEONE ELSE'S. The experience of one's own faults is a true means of self-identification.

JEALOUSY

The feeling of ownership is manifested by groundless and even pathological jealousy. For example: any look of a beloved man on another girl is regarded as treason. Jealousy begins with suspicion and distrust. The first calls: the desire to check the partner’s phone, his correspondence in social networks, eavesdrop on the conversation, and so on. Therefore, it is worthwhile to understand well: any person always belongs only to himself. A man owes nothing to his woman, just like she does to him. Love grows out of trust, freedom and mutual respect.

CONSEQUENCES OF FAMILY CONFLICTS.

Those who do not know how to resolve disagreements peacefully use manipulation, blackmail, and the game of silence. Someone adapts to a partner and throws all his desires on the altar of sacrifice. And this is not an option either! Others even cut off the shoulder and after the first quarrel they run to get a divorce, without realizing what the essence of the misunderstanding is.

LACK OF ATTENTION.

Do not be discouraged: in most cases, this is not a sentence of family life. "You're busy all the time!" "We are so rarely together" There are a dozen more phrases that women love to repeat every day. They say these words like a mantra in the hope that their loved one will always be there. But a man has his own duties, which he performs for the sake of your well-being. If you are thinking about how to stop making your spouse’s mind go away, it’s better to help him relax after a hard day’s work, take care.

WHAT QUESTIONS SHOULD YOU NOT ANSWER?

These questions should confuse you in dealing with men at first, they say that a man wants to violate boundaries or probe them. Any question about an ex. He may ask about relationship experiences, but don't let him get into a discussion about the person you were with. Questions of an intimate nature, for which you are clearly not ready. Especially if you've only known each other for a couple of hours. For example: "How many men have you had?" Questions about your income/property. It is not ethical to ask about income in general, and questions about property “smell” of fraud. Questions from the category “Are your lips made or your own?” Sounds tactless. Everything related to the methods of working on oneself in terms of beauty is better not to discuss even later, remain a mystery.

WHY AM I NOT IN FIRST PLACE WITH MY HUSBAND?

Many women are unhappy that their husband does not pay enough attention to them, is too busy with himself, his work, ideas and projects. The normal priorities of a psychologically healthy person are in order: himself, then his partner, then their children, then parents, and then there are friends, buddies and everything else. If your husband is in the first place you and your needs - most likely, he is not in the best psychological state. If you really want to be in the first place with a man, ask yourself - why is this so important to you? Maybe because your own priority system has failed? And you yourself are not in the first place, but in the second, third or twentieth?

DO YOU NEED TO REVERSE ROLES?

In the modern world, one can often find a situation where a woman earns money, and a man takes on the functions of an exemplary householder. Here the question is natural: should this be allowed? It all depends on the situation in a particular family. It's impossible to give a definitive answer based on the question itself. This may be a temporary stage in life when such a reassignment of roles is beneficial and will benefit both parties.

HOW TO UNDERSTAND THAT YOU ARE UNDERLY CONTROL OF A MAN?

• you constantly criticize him • do not let go to friends without scandals • jealous from scratch • you require reports: where you were, what you did, where you spent your personal money, etc. • often use blackmail and threats The chosen one will naturally oppose guardianship and supervision in every possible way. So, problems in relationships, constant quarrels, misunderstandings are inevitable. And what happens is what you fear most - betrayal, irresponsible actions on his part, parting as a sad outcome. That's why you can't control a man! Any control over a man suffocates him, devalues ​​him as a person and all the good that he does for you.

An obvious sign of a girl's sympathy that you are missing out on!

She often sends you her photos. It doesn't really matter which ones. Selfies, photos of legs/arms or manicures, even photos in line at the bank. If she wants to share her photos with you, then she is trying to once again show how good she is and, as it were, says "it's time to get closer already" Yes, of course, there are girls who a priori live with the camera turned on and share information with everyone like that. But the majority still will not rush to "share themselves" in the form of a photograph, with people who are unsympathetic to themselves)

The male superpower that ALL girls love.

Hobby in the form of cooking. Guys, those hungry (in every sense) eyes of a girl looking at you while you cook mulled wine / pasta / steaks ... Well, it's a fairy tale! In addition to the fact that the girl will listen with rapture to your stories about the features of world cuisine - your "superpower" is a great way to visit. “Have you ever tried real Arrabiata pasta? Is it just a fairy tale? I have penne rigate pasta at home - acquaintances from Italy brought a “souvenir”. Olive oil, parmesan block, fresh basil…” Somewhere in the middle of this text, her eyes may already begin to converge😁 So, I advise you to memorize one or two dishes and trump them for such events.

Charisma.

Charismatic people are bright and enticing. We want to hear what they have to say and see what they are going to do. People with charisma are rock stars, leaders, and preachers. They have their own pathos and are able to attract attention wherever they go. How are charismatic personalities different? When such a person enters a room, all eyes are on him. He is confident in himself and knows that in any situation others will follow his example. He looks people in the eye and, when he first meets someone, he represents himself. When he smiles, his smile captures his eyes too, so you know it's real. Charismatic people are authentic and not prone to creating false images. Why would they try to hide who they are? They are also great listeners and genuinely interested in what others have to say. These are not pompous or arrogant individuals, because they know that this will only alienate everyone.

Be a complex and unpredictable woman.

Be the woman they're afraid to approach; so you will save yourself from unworthy looks and cowardly male characters. Be untouchable, complex, militant, able to put in place with biting speeches and drown out unflattering whispers with a glance. A woman is not for everyone; such people are usually not to their taste, because they are bitter, but they themselves choose with whom to drink wine and for whom to leave the door open ..

How to understand that this is your person?

When you meet your man, you will immediately understand that this is him, because you will fit like two puzzle pieces into one amazing mosaic for others. No omissions or accusations. When you meet your man, you will be happy. Not for a moment, not for a day, not for a week, not for a month. You will always be happy.

Can you love?

You can’t love a person only when he is in a good mood, makes you happy and brings one continuous happiness. If you really love, then love his sadness, bad mood and even whining. Love when he is silent, when he is angry and rude - then love even more, because at such moments he especially needs it. True love softens even the hardest heart, calms any spiritual storms, and sincere tenderness generally works real miracles. There is an opinion that every hearty hug prolongs our life by one day. Hug your loved ones, kiss them several times a day, give them as much tenderness as you have in your soul - do not skimp on her, she is a real cure for all misfortunes. After all, no matter how tired and upset you may be, there is nothing better than hearing from a close and dear person: “Come to me. I love you so much".

How to attract good luck and love into your life?

Get a couple of simple affirmations. By repeating them every morning, you're sure to set yourself in the right mood. Luck. No pondering or doubting: "I wish luck would come to me...". Say like that: "I believe luck will surely smile on me today!" Happiness. Believe in a bright future and say, "I will do anything to be happy." The more you repeat this word, the closer you come to your goals. Love. Don't be afraid to say compliments, show attention to those you love, tell your life partner about your feelings as often as possible. If you are filled with strong, joyful emotions, don't hesitate to share them with friends. Praise people. See how the world around you will begin to reciprocate you.

Phrases that work wonders.

Affirmations are positive statements that are uttered to program the mind to accept new changes in life. Repeat the most needed affirmations every day. Remember: even a small positive change in your mind leads, probably, to the solution of your life's major problems. Ask the questions that concern you, and life itself will tell you the answers you seek!

There are no mistakes.

In fact, the more mistakes you make, the faster you grow. Being straight and doing what someone in the know said is about the fear of being a personality. The only thing strange about mistakes is repeating the same error several times.

Self-development — why and for what.

Self-development is when you choose the path you are going to follow spiritually. It is your desire to know what you came into this world for. What is your goal, how much you can achieve and how you can express yourself, finally, to make sure that this life has not passed in vain and meaningless. To determine what you are capable of, recognize your higher self and develop it, awaken its abilities, open up new possibilities, fill your life with something more meaningful to your inner being. Strive to know yourself, that is to find out what's inside you, to discover and realize your gift.

Freedom and discipline.

What to choose: do as you please or on schedule? The truth is one. Discipline is your conscious freedom. Some people like planning things and strive to be productive every day. But many others get lost due to the wrong approach because they never use time management and don't know what they ultimately want and where their path will bring them. Constant workloads and excessive self-demanding lead to worse results. Other people make the mistake of thinking that the decisions based on "want" and "can" they make at the particular moment will certainly cause something good. They are fooled by the illusion of their work, even though the work itself is done incorrectly and disorganized. Finding balance is about finding yourself and your purpose, which builds a unified harmony determining your own SELF.