Naturalness is the Key to Harmonious Relationships

You don't need to pretend to be perfect. Accept each other as you are: he is ready to kiss you in any of your moods — angry, silent, or cheerful. You love him just as much in a stylish suit as in unshaven, torn jeans, and he appreciates you equally whether dressed for an important event or unkempt, comfortably nestled on his lap and purring with pleasure like a cat.

Habit of Not Blaming

Get into the habit of never blaming anyone or anything under any circumstances, for one simple reason – nobody owes you anything. People are not obliged to love you – they simply feel good with you at a particular moment, and if they feel bad, they have every right to leave. No one is obliged to respect you. Nobody owes you anything. Once you rid yourself of expectations, you'll truly become happy, because nothing and no one will be able to disappoint you.

Don't think for others

You don't need to think for another person. Really, you don't. If they behave in a way that is unpleasant for you, you don't need to break your head over why they are doing it (or what you said/did 'wrong'). They considered it possible. And that's it. Want to simplify your life, not waste time? Don't think for others. Think for yourself. What can I do in this situation? (Not what should I do to make them...). You can say that you are uncomfortable. You can ask them not to do it again. You can say what you want and expect. You can suggest something. That's it. This is the boundary. Beyond that, the 'ball' is on the other side. It's the other person's right to decide what to do next - listen to you and meet you halfway or ignore it. Boundaries are where your actual possibilities end, your real 'within my power'. What depends only on me, what can I do? - the first question to ask yourself in any unclear situation.

Healthy and Mature Relationships

I am convinced that healthy and mature relationships, which have the potential to be the last in the lives of two people, are only those relationships where both understand that they need to behave normally here and now and do not think that just because they are loved, they will be forgiven anyway. When they understand that they should listen to requests the first time and not be like a schoolboy who constantly needs to be taken to the principal to be taught some sense. You cannot instill sense in anyone, prove, show, or explain anything. Love is not suffering, not a test of the other's endurance, not a daily 'wear-and-tear,' but an exceptional, mature, and strong bond between two people who respect each other.

True Happiness

Happiness is when everything you need is found in one person. Nowadays, it is a rare thing to find someone with whom you not only want to spend your whole life but also want to give your own life to. When you understand that this is the person you can trust, the person you can tell all your worries, problems, and fears. When we feel genuinely happy, not with those who make us better, but with those with whom we can allow ourselves to be genuine, to be ourselves. When it's enjoyable to just wait, listen, watch... When simple hugs become something else...

Fateful Meeting

If two people are destined for each other by fate, their meeting will take place sooner or later, in the most unexpected way. There is something mysterious and inexplicable about it. They may wander through life for a long time separately, but the time will come, and they will meet. Many would call such relationships love at first sight and would be wrong. Lovers find special, very familiar, and even kindred traits in each other. It is rather a recognition, lifting the heavy burden of expectation from their shoulders and giving them an extraordinary lightness.

Unity in Relationships

People are together as long as they want to be together. I believe this is the key to long relationships. Remember, neither duty, law, honor, morals, nor the help of "the audience," let alone friends and parents, bind one person to another. As for pity, manipulation of weaknesses, and our beloved attachment, it is a temporary phenomenon. Subsequently, it has the opposite effect.

Tetris Reduces Anxiety and Stress

Tetris kills anxiety and reduces stress levels, as scientists have proven. The game draws you into a flow state where the whole world with its problems disappears, and the only thing you care about is placing the pieces correctly. Any game with clear, but not too simple mechanics can work instead of Tetris. For example, Fillthesquare, on the second tab of our application VIKIROOM.

Laws of Prosperity

This list was compiled by the famous psychologist Randy Gage. 1. The Law of Emptiness. If you need new shoes, throw away the old ones. If you need new clothes, clean out your closet. You must voluntarily part with your stereotypes. 2. The Law of Circulation. Be ready to let go of something you own to receive something you desire. 3. The Law of Imagination. First, you must see prosperity in your imagination. Make a description of your ideal day and show it to no one except the person you trust. Keep this description somewhere handy, and read it over in your spare time.

The Laws by Randy Gage

This list was compiled by the famous psychologist Randy Gage. 4. The Law of Creativity. A person can achieve prosperity through the energy of their thinking, intuition, and imagination. 5. The Law of Giving and Receiving. If you give something, it returns tenfold. When you receive blessings, it is very important to share them with others. If you have a gift and do not use it, you insult your Divine essence. To treat your abilities with the proper respect, you should rejoice in your gifts and share them with others. If you do this, you attract even more blessings into your life.

Laws by Randy Gage

This list was compiled by the famous psychologist Randy Gage. 6. Law of the Tithe. The universe will always take its tithe. It is simply the law of gratitude to the source of support - 10% of everything you have. You never know how your tithe will come back to you. Money is common. But it can also come in the form of reconciliation with someone, new friendships, in the form of recovery, etc. 7. Law of Forgiveness. If you cannot forgive people, you cannot accept your wealth. If your soul is filled with hatred, love cannot find a place in it. You must get rid of the negative feelings that consume you and do not give you peace.

When you love, everything is important...

When you love, everything is important... How your loved one's day went. What they ate. Where they have been. How their health is. Whether they are dressed warmly. Finding out what they want for dinner. Calling just to say you miss them. Greeting them in the evening with a kiss. Hugging them upon hearing that they are tired... And it is very important that all of the above is also the most important for your loved one.

Never Let Her Go

Quarreled, argued, exchanged harsh words... Hurt each other. She turns her back and slowly walks away. Never let that happen. Never let her go. Calmly approach, turn her back and hold her tight. She resists, pulls away, cries, argues—hold her even tighter and stay silent. Set aside pride and hurt. Be a real man. She needs it, every woman needs it. It's important to know that she will never be let go. To understand that she will be taken from everywhere and everyone... To realize that she is needed. Needed more than anything in the world. Never let her go. Yes, she'll return tomorrow. But the day after tomorrow she will leave irretrievably.

It Takes 8 Years to Forget an Ex

It takes about 8 years to forget an ex - scientists have proven. Why so long? It's simple: during this time, the cells in the body almost completely renew. Not only does the body change - emotional memory is also updated. The connection is literally erased at the biological level.

Bringing Warmth Back into the Relationship

How do you bring warmth back into the relationship? You know, men are not made of steel either. Sometimes you look at your beloved – beautiful, smart – and feel a certain coldness. Maybe it's the routine that has taken over. And you realize: you need to do something, or the batteries will run out completely. It really helps me when we sit down and reminisce about how we met, our first date, some funny moments. We, for example, had an incident with sneakers soaking wet – we still laugh about it. We also attended a pottery class, went bungee jumping, learned how to make sushi. New experiences are a catalyst for relationships. Take note! Don't be afraid to try something new!

Learning to Give and Be Grateful

To receive, one must learn to give and be grateful. Nothing happens just like that, out of nowhere. It does not matter if you are a man or a woman, age does not matter, social status does not matter, even desires do not matter. Whatever we want, we have to pay for absolutely everything. It is not always money. Usually, it's time, it's emotions, it's reciprocity. We sometimes think we are getting something as a gift, but we pay for the gift too, just that everything has a different price.

Don't let others decide for you

There's no need to seek excuses for people — they act as they deem necessary. Don't expect others to make the first move or to send the last messages... Either way, it's foolish to put your decisions into the hands of others. Don't beg a person for their attention, love, or pity... Don't trample your self-esteem on the ambitions of those who are completely indifferent to your feelings. Learn to listen to yourself: if you want to call, write, come, leave... Your life is a puzzle of your decisions, and no one else can understand what you want better than yourself.

Just pull yourself together!

1. Force yourself to get up before the whole world wakes up. Start with 7:00, then 6:00, and finally 5:30. Go to the nearest hill and watch the sunrise. 2. Make yourself go to bed earlier. Start with 11:00 PM, then 10:00 PM, and finally 9:00 PM. This way you will wake up in the morning with a fresh energy and strength. 3. Get into the habit of making yourself a wonderful breakfast. Sauté tomatoes and mushrooms in oil with garlic, fry an egg, slice fresh avocado and squeeze lemon juice over it. Sit down and eat everything, and don't do anything else.

Just pull yourself together!

4. Do stretching. First, reach for the sky as much as possible, then bend down to your toes. Rotate your head. Warm up your fingers. Warm up everything. 5. Buy a liter water bottle. First, train yourself to drink it whole every day, then try twice a day. 6. Buy a beautiful diary and a black pen. Write down everything you do, including time for dinner, meetings, tasks, coffee breaks, and what you need to do for the day. No details — that's too much.

Pull yourself together!

7. Take your sheets and underwear and put them in the washing machine. Add fabric conditioner and start the machine. Make your bed anew. 8. Organize your room. Fold all your clothes (and bags you don't need), clean your mirror, laptop, and mop the floor. Light some beautiful candles. 9. Take a relaxing shower with your favorite music. Wash your hair, scrub your body, and brush your teeth. Apply lotion all over your body, get to know the skin between your toes, the inner thighs, and the back of your neck.