Male confidence is sexy.

According to women, what makes a man sexy is his self-confidence and his actions. When he knows what he is doing and does not worry about trifles.

How to understand that a girl is excited?

A sexually aroused woman can be identified by dilated pupils, rapid breathing and heartbeat.

Knee-elbow position

The knee-elbow position is considered unromantic, but it is with its help that the brightest and most powerful orgasms are most often achieved - for both men and women.

Amazing sex.

Most women stated that they have amazing sex only with a beloved and loving man. And only with such a man they experience the greatest pleasure.

Problems that can be solved thanks to Kegel exercises:

1. To tone the muscles of the pelvic floor; 2. Reduce the vaginal volume in its lower third; 3. Prevent prolapse of the walls of the vagina, pelvic organs, or non-surgical way to correct the initial stages of the prolapse of the walls of the vagina; 4. Recover after childbirth; 5. Eliminate hemorrhoids; 6. Cope with stress urinary incontinence; 7. Normalize the menstrual cycle and eliminate the pain of menstruation; 8. Postpone the onset of menopause and make natural menopause painless, psychologically easy to bear; improve the quality of sexual life.

The art of controlling intimate muscles has been known to women since ancient times

At least in the East, there is written evidence of this in the Kama Sutra, tantra, yoga and Taoist treatises. In the West, the first serious scientific program to strengthen the muscles of the pelvic floor was developed only in the 50s. last century by the American gynecologist Arnold Kegel.

Scientists have found that reading has a pleasant side effect that positively affects sexual activity

An American dating and relationship site commissioned a study to find out which hobbies increase the popularity of the site's users. As a result of the study, experts studied and analyzed the data of several thousand questionnaires of acquaintances of both sexes. And here's what turned out that the word "reading" in the column "hobby" significantly increases the user's chances of getting to know each other.

Facts about porn.

It is not customary in the porn industry to use condoms, instead actors are regularly tested for sexually transmitted diseases. The polymerase chain reaction, which is used in testing in the porn industry, detects HIV at much earlier stages than the usual enzyme immunoassay used in the rest of the population. In addition, most actors are tested once a month, while only 10% of ordinary Americans have had at least one test in the past year.

Keep in mind, anal sex is not for everyone.

You can always rest and come back, but it's important not to endure the pain. And remember, you don't have to rush to have anal sex overnight! Experiment with butt plugs first and then move on to anal penetration once you feel comfortable enough.

Did you know?

Enough sperm to repopulate the earth with humans can fit in one aspirin capsule.

How many orgasms do you need?

After conducting research, scientists have found that a person needs to experience an orgasm at least three times a week. And ideally every day.

Watch a man during sex.

How often does he change positions? If for sex you change 1-2 positions - everything is buzzing. If he constantly twists you and cannot finish in any way, most likely he does not have enough emphasis and friction. Your vagina is too wide for him. Another wake-up call - if during sex a man's erection falls, and it's hard for you to get an orgasm - this can also be due to weakness of the pelvic floor muscles.

Interesting misconceptions.

In the old days, it was believed that when aroused, the penis hardens, as it is inflated with air. In fact, during sexual arousal, the inflow of arterial blood to the penis increases, and the venous outflow decreases, as a result of which the caverns of the penis are filled with blood, and it increases in volume by 2-8 times.

Sexy cat - how to become more seductive

Learning non-verbal language. The trump card of a woman is a spectacular look. Rehearse a languid look in front of a mirror, and then practice this skill. We present ourselves appetizingly. Present your virtues correctly and play with your flaws to make them look seductive and piquant. Let's get brighter. Remember: fashion is for you, and sexuality is only for him. The basis of the right choice of clothing is to hide flaws and emphasize the dignity of the figure.

Do not satisfy her and goof off: what men are afraid of in sex

1: don't satisfy her. We do not say that all men, without exception, are afraid to leave their mistress without an orgasm, but there are many of them. 2: don't make her a baby. The ability to conceive a child for many men is proof of their masculinity. 3: penis size. Tell him the truth already: it doesn't matter! Especially if he does not consider that the member is his only tool.

Why is there no orgasm?

1. Problems in relations with a partner: resentment, quarrels, inability to hear and listen to each other. 2. Monotony. 3. Physiological: organ injuries, childbirth, etc. 4. Psychological trauma: limiting beliefs, rape, etc. 5. Hormonal failure. 6. Depression and stress. 7. Ignorance of one's own physiology. 8. Weak pelvic floor muscles.

4 action ideas to improve your sexuality:

Take a warm bath with petals, a candle, music and a mask on your face. Buy nice underwear. Come up with and write a list of your sexual desires. Tell your partner what you especially like about your sex.

Sexual practices

There is a practice in the Netherlands when 3-4 young girls hire a man who deals with all of them at once. So women comprehend the basics of group sex and liberate themselves.

A very hot, but very accessible part of the girl's body

After all, you need to start kinesthetics from somewhere and start effectively. Shoulders! Yes, I consider them to be a mandatory item in the “geography” of a girl. Their outer side can also be touched during normal dialogue. To the collarbone, for example, when trying to “fix” her hair, remove the “mote” (well, you understand)) Perhaps I will surprise someone, but a girl can be hugged not only by the waist. The "master's" hand falling on the shoulders in a slightly playful manner is a good kinesthetic tool. Well, about the massage, I generally keep quiet. This is a timeless classic of all classics.

Sex shop buyers. Who are they?

42% of sex shop buyers are students. It is at this time that there is an opportunity to experiment and generally have sex.