Female movements during sex.

If you move during sex, your sex organs will be better supplied with blood. Therefore, the sensations will be brighter and more pleasant. You may feel much better during intercourse and your vagina will be more moist. The movement of the pelvis also helps relieve pain if it occurs during sex.

Kiss with tongue.

Here is another interesting tongue kissing technique: • Gently move your tongue into your partner's mouth and greet him with the tip of your tongue. • Gently but firmly press his lips. You can gently chew and suck them - but do not bite! • Move your tongue over the tip of your partner's tongue in a teasing motion—quickly and gently. • Change the degree of pressure: from strong and fast to soft and slow. • Play with your tongue and respond to your partner's tongue movements. Funny tongue teasers will be to your liking!

Kiss with tongue.

This is a very intimate kiss. You close your eyes, your lips almost touching. Hold this moment until it becomes unbearable. Your lips touch each other so softly that it tickles a little. Open your mouth slowly, the tongue does not move yet. After a while, gently lift it up and slowly connect it to your partner's tongue. Connect the whole body to the passionate game - wrap your hands around your partner's face or stroke his neck. Whisper something sweet to him in between. Turn off your mind and let yourself enjoy the kiss.

Orgasm simulation - why?

3. Not in the mood. Sometimes women are not at all in the mood for sex, but they still agree to please their partner. In this case, it is difficult for them to achieve orgasm, since getting it largely depends on mood and concentration. And in order not to spoil the impression of sex, they depict pleasure. Benefit: Many women claim to enhance their own sense of pleasure through orgasm play. And, thus, increase the likelihood that it will actually come. 4. To end sex. Sometimes sex takes too long, because a man is trying in every possible way to bring his partner to the peak. But this is not always possible, especially when a woman is experiencing stress. She prefers to fake an orgasm to end useless activities.

Orgasm simulation - why?

1. Make him happy. Women want their lover to be just happy, and to have a pleasant feeling that the partner has reached a climax. This is probably the most typical reason for faking an orgasm. 2. Good old ego. When a man thinks that he is not able to satisfy a woman, his opinion about his abilities does not change for the better. Therefore, a woman is ready to pretend, so as not to offend her partner and not cause doubts. In this way, she flatters his ego and maintains his self-esteem.

Interesting facts about sex.

Sex reduces stress and blood pressure - the hormones released really help improve mood and normalize blood pressure. This applies to both men and women. Improving the immune system is just one of the many effects that sex can have on the body. Sex improves sleep. A study published in the Journal of Sexual Medicine found that sex has a positive effect on sleep and helps the body get better rest during the night. Sex burns up to 5 calories per minute, which is 4 times more than sitting on the couch and watching a movie. Sex enhances libido. Women are generally less interested in sex, and the easiest way to stimulate interest in it is through sex itself. Sex improves long-term relationships. A study published in the journal Psychological Science found that couples who have sex twice a week have more positive and trusting relationships.

How to reach an orgasm.

3. Change of position. Orgasm does not tolerate monotony. Only different stimulation of female desire has a chance to fully engage sensory perception and thereby lead to a climax. Therefore, we advise you to try at least 2-3 positions during intercourse. 4. Open your mouth. It sounds ridiculous, but it should help: if you open your mouth a little or even put your finger in it, orgasm will come to you faster. Even a quiet moan not only boosts the mood, but also increases the chances of reaching a climax. 5. Subtle difference. Orgasm can be either vaginal or clitoral. Both are great, but most women come to climax more easily through clit play. Instead of relying solely on vaginal stimulation, you and your partner should pay attention to the clitoris. Lubrication, fingers or a sex toy is enough for this organ.

How to reach an orgasm.

1. Concentration on sensations. Sex should be sensual. But orgasm is possible only if the sense organs are not overloaded during sex. Therefore, in order to prevent overstimulation, it is worth completely suppressing certain feelings. For example, wearing a blindfold reduces the ability to see, but increases susceptibility to touch. 2. Give a hand. Masturbation is a kind of helping yourself to achieve orgasm. Because someone who regularly caresses himself with his hand knows better where his sensitive points are, and can calmly show his partner what the path to orgasm looks like.

Contraception.

Can emergency contraceptive pills lose their effectiveness if taken frequently. No, they will always work and the risk of an unplanned pregnancy remains negligible. But such pills cannot be used as permanent contraception, as they can provoke a severe hormonal failure.

Ejaculation doesn't always equal orgasm.

It has always been believed that orgasm is achieved by a man only during ejaculation, that is, during ejaculation. In this, men are not too lucky: they will not be able to imitate pleasure. But not so long ago, scientists have identified another type of orgasm - "pre-ejaculatory", preceding the actual ejection of sperm. It turns out that about 20% of men feel the peak of pleasure a little earlier than ejaculation occurs - in about 20-30 seconds. But the "volcanic eruption" itself is not so bright. Therefore, these 20% of male representatives can easily carry out "interrupted" sexual intercourse (as a method of protection), without compromising their pleasure. Although 80% of men still experience orgasm exclusively during ejaculation and semen release.

How to improve your sex life in 6 minutes? Continuation.

In addition to the 6-minute rule, the study also confirmed what many of us already know: Couples who "warmed up" each other for at least 10 minutes before intercourse stated that the sex was very good and satisfying for both partners. Thus, the study proves that even a small change can significantly improve the quality of sex. If you spend as much time as possible on caresses, then your sex life will only benefit from it. Foreplay may take longer, and hugs and kisses should not be neglected.

How to improve your sex life in 6 minutes?

The 6 Minute Rule says you only need 6 minutes to significantly improve your love life. It sounds too good to be true, but in fact this simple rule has a noticeable effect on the quality of sex, especially for women. In a study of 1,500 Canadians, condom maker Trojan found that 6 minutes AFTER sex is like icing on a cake. 71 percent of the women surveyed said they perceived sex as "very satisfying" if their partner spent at least 6 minutes after intercourse for caresses. For comparison, only 44% rated sex as good if caresses after it were shorter or absent.

Intimacy on the washing machine.

You've probably heard that making love on a spinning washing machine is a special experience. Now it's time to check if this is really the case. Everything you need for this experiment is probably in any apartment, so it's up to you.

"Hot spot"

There are many nerve endings in the sacrum, the stimulation of which contributes to active blood circulation in the pelvic organs: 1. A man lies on his stomach so that the penis does not interfere with him. 2. The girl begins to massage the coccygeal section with her hand, first clockwise and then against.

Know yourself and awaken.

Orgasm occurs only when the awakened erogenous zone is stimulated. Unawakened zones give a very weak signal - therefore it is logical that you will get an orgasm either after a very long time, or not at all. But desire does not arise by itself - only as a result of active actions. Therefore, you have to learn how to find your own erogenous zones and awaken them.

Vivid feminine sensations.

During orgasm, the muscles of the vagina pulsate, and this gives a pleasant sensation. Moreover, the stronger the muscles, the more powerful the pulsation will be. To develop the vaginal muscles, do Kegel exercises. They need to be done daily - in the morning and in the evening. Just rhythmically squeeze the muscles of the vagina 10-20 times in a row.

Sex on webcam.

Have sex in front of a webcam by arranging a broadcast on one of the specialized online services. Yes, such a step is not easy to decide, but it can make you look at each other in an unusual situation, from a completely different perspective. To remain incognito, use masks that cover your face.

Sex facts you didn't know.

1. You are getting smarter. Regular sexual activity not only promotes the formation of new cells in the brain, but also improves cognitive abilities - that is, you think faster and better. 2. During sex, your memory improves. Sex increases the number of cells in the hippocampus, the area of ​​the brain responsible for long-term memory. 3. Sex helps fight depression. Orgasm accompanies the production of neurotransmitters serotonin and dopamine, which is responsible in our body for pleasure and happiness.

How to surprise your husband in bed?

Girls, to hell with your morals when a family falls apart! You can cry as much as you like, complain to your friends, blame your husband. It just DOESN'T WORK! I will reveal to you the secret of a universal technique for maintaining passion in family relationships: Think about your nipples before your husband comes home! The female state is a feeling of one's own sexuality and charm. Thinking about your nipples, you will quickly become aroused: the pupils will dilate, the cheeks will turn pink. That is, your body will release into the bloodstream a stormy cocktail of neurotransmitters (dopamine, oxytocin, testosterone) responsible for your attractiveness. In a man, your feminine state will include the instincts of courtship and reproduction. And the most difficult task: not to surrender to a partner right away! Otherwise, you will simply satisfy his testosterone (sexual) surge without anticipation of pleasure. Distance: "Honey, let's not now!". He will immediately have a grasping reflex: "Mine, I will not give it to anyone!" And that's it, love chemistry works! Just? Quite to yourself! But not boring and trite!

How do you meet your husband from work?

Or an ideal scenario, from which a man will be crazy. Evening, he opens the door with his key, knowing about it, because you told him in advance that tonight the children are with their parents, and at home a surprise awaits him. Then he enters the bedroom, where you are lying in chic underwear with a glass of white sparkling wine. Your delicious dinner is languishing in the oven and he can smell its aroma. But he is more attracted by the aroma of his woman, who, very confident and fresh, tasty and warm, comes up to him and relaxes him after a working day ... How this evening will end is up to you!