Move.

During intercourse, a woman should move smoothly with her whole body. In this way, you spread excitement throughout the body and increase pleasure. If you move your upper body and head, it contributes to the pleasure during sex. If you make circular movements during penetration, you are massaging the vagina. And in this case, sexual arousal can also spread faster throughout the body. The pelvic movements are also very important. They increase blood flow to the genitals and increase arousal.

Watch your breath.

Take note of a very good life hack. During sex, inhale and exhale deeply: deep breathing has a positive effect on the strength of sensations and helps to focus on the process.

Dirty, random.

There are many benefits to fast sex: it is wild, sudden, very intense and explosive. Partners do not waste time on caresses and tender words, but pounce on each other in a fit of passion. Isn't it cool? Men especially like this kind of sex, especially if the initiator is a woman. This is a good way to surprise him in bed.

Like in the movies?

Your partner lifts your hips, you wrap your legs around his body, leaning back against the wall of the shower. But in reality, this "number" is quite difficult to perform. For it to succeed, a man must have great strength, or you must grab onto some ledge or handle. If neither one nor the other is available, then both of you will quickly get tired.

Praise him.

Men are very fond of when women approve of his actions, decisions. Therefore, do not be afraid to praise him for his dedication, ingenuity or good potency. Of course, compliments must be sincere. Lies are always felt and spoil relationships. Praise will not turn him into an egoist, but on the contrary, he will try even harder for the sake of mutual pleasure.

Sex job.

After you have finished intercourse and calm your breathing, start the second round. He is spontaneous in the sense that his partner does not expect him in any way. Feel free to stick to your partner again!

Sex instead of exercise.

Try replacing night and evening sex with early morning sex and your body will thank you. Morning sex is good for health, as muscle groups are involved, blood circulation improves, breathing becomes deeper and you feel cheerful.

Don't turn off the light.

Are you afraid that in the light a man will see the imperfections of your figure? In vain! Men really like to see a naked partner; in a state of arousal, they do not pay attention to the flaws of the body. Remember that men love with their eyes, and by turning off the light, you will deprive him of the thrill of sensation.

Think about sex.

To become more sexual, you need to think about it. If you already think and often, then great. If you forget about intimacy, force yourself to think about it more often. Thinking about it is as pleasant as the process itself. In addition, fantasies will make your libido increase, and believe me, it will become noticeable to others at some “pheromone” level.

Petting.

Gentle sex, when the partner's body is stimulated with fingers, hands or mouth without penetration of the penis into the vagina. Close contact helps to find sensitive places and erogenous zones. On the other hand, gentle play helps prepare for sexual intercourse. During petting, you can also nibble on certain parts of your partner's body to make the sensation more intense - but be careful! It is important to relax and concentrate on mutual tenderness and caresses.

When stressed, it is useful to masturbate.

Speaking of oxytocin, this hormone alone lowers our body's cortisol levels, which tend to get out of hand, especially during times of stress. When cortisol levels drop, we automatically feel more relaxed. Even in a state of fear, masturbation can be very beneficial for the body.

Slovenia was the first country in Eastern Europe to legalize same-sex marriage

The Slovenian Parliament has allowed same-sex couples to marry and adopt children after a decision by the Constitutional Court. This country is the first in Eastern Europe to take such a step.

The most popular sex trends.

In fashion - pubic hair. For a long time, bare pubis was considered ideal, but now naturalness is in vogue. Nevertheless, this trend causes rejection and doubts among many. Opinions differ too much, so everyone must decide for himself what suits him best.

The most popular sex trends.

Vibrating alarm. This little invention is perfect for all women who can't get out of bed in the morning. Forget the snooze feature and start your day with an orgasm! There is an alarm clock that is also a vibrator. It is simply inserted into the panties and starts to vibrate at the right time. What could be better than a voluptuous awakening?

The most popular sex trends.

77 instead of 69. Lovers of the 69 position should definitely try 77! You and your partner need to get into the “spoon” position, then you need to bend one leg at the knee, put it on the partner’s top leg, and move forward so that he can penetrate from behind. The approximate angle between you should be 45 degrees, but you can increase it to 90 or any other that you find convenient.

The most popular sex trends.

Oral sex underwater. Sex in the sea was popular yesterday! Oral sex with a breathing tube is the latest hot trend. Thanks to the special design, you can breathe underwater through your nose and pamper your partner with your mouth at the same time. Advantage: oral sex remains invisible to others, although the risk of being caught still exists.

The most popular sex trends.

Carezza. "Carezza" is an Italian word that means caress or caress. It describes a sexual practice in which a man consciously suppresses his ejaculation. It is only about intimacy, which should not lead to a climax. In karezza, the goal is the path itself, not orgasm. Instead of seeking orgasm, the couple enjoys intimacy.

Exercises for training female intimate muscles:

1. It is best to do the exercises while lying on your back to completely relax. Quickly squeeze and unclench the muscles of the vagina, take a break of 15 seconds, then again. Do three times and then rest for a minute. 2. Contract your vaginal muscles and hold for a few minutes. Then relax them for a few seconds, then again. It is necessary to quickly compress and release the muscles. Rest for a minute. Charge three times. Then rest again.

Peaking: sliding on the wave of orgasm.

If you're just getting started in picking, then masturbation is probably the best method for you, because only you really know when the moment of orgasm is coming and how it's getting closer. Stimulate yourself to climax and then reduce the stimulation to a level where your arousal is minimally reduced and you can control your orgasm. This process will not always end in success, but practice will improve it. Just don't give up. By the way, sex toys improve masturbation and help you better understand your body.

Peaking: sliding on the wave of orgasm.

Orgasm is an incredible experience, but too short. Some women manage to prolong the pleasure, they can only be jealous, because everyone would like to feel an orgasm a little longer, right? Picking helps to do this. Picking can provide the feeling of orgasm without culminating. This technique deliberately delays orgasm for a long time, but always tries to stay as close to it as possible and keep sexual arousal high. Let's face it, picking takes practice and a developed sense of self-control, but if you take the time to "learn" it, you won't regret it. Because not only will you have an orgasm longer than usual, but you will also experience a really explosive climax at the end.