Don't Forget Smells

Many smells pleasantly excite the olfactory receptors and thereby bring a touch of novelty to sexual sensations. The top fragrances with an aphrodisiac effect are sage, lavender, sandalwood, ylang-ylang, ginseng. But you can choose something of your own. The source is perfume, candles or oils. The main thing is not to mix too many smells, so as not to get a headache.

Unreasonable complexes in bed

Many women worry that their body is far from ideal and this can scare off a partner when it comes to sex. It is important to understand that if you have already reached the bed, and passion has overwhelmed both of you, it means only one thing - you want each other and sex will take place. Believe me, at such moments your flaws (which can, in principle, exist only in your head) are the last thing your partner cares about.

Asexuality

Asexuality is a self-determination of people who do not experience sexual desire and have sex only for the sake of conception. Asexuality is not conscious sexual abstinence in the presence of sexual desire. Asexuality can be considered a lack of sexual orientation or one of its variants along with heterosexuality, homosexuality and bisexuality. 1% -1.7% of the human population identify themselves as asexual.

An interesting study was conducted in Canada

It turns out that two out of five people are ready to have sex with a robot. The researchers interviewed 3,300 people - it turned out that 37.5% of those surveyed would use a robot if they wanted to have sex. And more people would rather have a threesome with a robot than some random person.

Enter prohibitions (and break them).

One of the proven methods to return passion is to introduce a temporary taboo on routine activities. For example, cross out the missionary position for a month. Or agree that in the next 10 days only kisses are available to you, and it is absolutely impossible to switch to sex. The very fact of the ban, as you know, has an exciting effect. Chances are you won't last that long. And this is good!

Blindfold

Another way to add variety to your sex life. Try blindfolding. When you can't see anything, your other senses are heightened to compensate for your blindness. The bandage around the eyes will make the skin especially sensitive to touch. And the unknown will add adrenaline and increase excitement.

Try different touches

There are many ways to diversify tactile sensations - both during foreplay and directly in the process of sexual intercourse. For example, you can easily stroke each other with feathers or excite receptors with ice cubes. Don't be afraid to experiment.

Orgasm and antidepressants

Problems reaching orgasm can be caused by not enough dopamine or its receptors. Sexual dysfunction is observed in 30-50% of people taking selective serotonin reuptake inhibitors (SSRIs): citalopram, sertraline, paroxetine, fluoxetine - a group of third-generation antidepressants. These medications can reduce the production of dopamine, a neurotransmitter that provides pleasurable feelings and regulates the reward circuitry—keeps the person wanting to do the pleasurable act again. It cannot be said that orgasm directly depends on dopamine, since after the abolition of SSRIs, when the level of dopamine returns to normal, in some patients, sexual dysfunction persists for a long time. However, dopamine definitely plays a big role in achieving orgasm.

Bed linen is also important.

Do not ignore the bed linen. It is believed that sex on darker bedding feels brighter and more enjoyable. But this should not be an axiom. Someone excites bright colors: fiery red has always been a symbol of passion. Someone likes snow-white sheets, they will favorably emphasize a beautiful tan, they will create a feeling of cleanliness and freshness. All in your hands. Try, experiment!

Beautiful, erotic lingerie - what you need for a passionate night!

Never skimp on underwear. Yes, high-quality, beautiful underwear is not cheap, but believe me, these are justified expenses. Firstly, a woman's self-esteem increases, which in itself is a big plus. Secondly, trying on and buying underwear sets you on the right wave. You can do it together. Another option is to arrange a surprise with a light striptease and a presentation of new clothes. Believe me, your man will appreciate it!

Romantic atmosphere

Romantic atmosphere exacerbates feelings. Regular healthy sex between dinner and bedtime quickly becomes a routine. At least sometimes create a feeling of celebration around the “physiological need”. A romantic dinner, candles, flowers, a slow dance - all this still works, albeit as old as the world.

Brain during orgasm

At the moment of orgasm, there is a colossal flow of blood to the brain. All nutrients and oxygen are delivered to the brain. Researchers have found that there is little to no difference between the brain activity of men and women during sex. In both sexes, during orgasm, the area of ​​the brain located opposite the left eye was switched off: the lateral orbitofrontal cortex, responsible for controlling behavior. Researchers suggest that it may be the basis for controlling sexual behavior. Perhaps only by loosening control, you can achieve orgasm. Deactivation of the lateral orbitofrontal cortex occurs only during orgasm. So far, no other activity has been found that causes a similar effect.

Role-playing games

Role-playing games allow you to realize obsessive sexual fantasies without cheating and subsequent divorce with the division of property. However, not always and not everyone manages to convincingly enter the image. Therefore, treat what is happening with a sense of humor. If it doesn't work out, then at least have some fun. For example, imagine that you don't know each other. Flirt and seduce each other like you met for the first time. And you don't know if you'll see me again after a night of passion. This version of the role-playing game does not even require dressing up. Enough to turn on the imagination.

One way to diversify sex is to add adrenaline

Many are annoyed by movie scenes in which heroes have sex at the moment of danger instead of running as fast as they can. Neither the volcanic eruption, nor the invasion of zombies, nor the shootout of drug dealers can prevent the lovers from merging in ecstasy. And this is not just an invention of crazy screenwriters! The risk is really exciting. We are by no means encouraging you to chase an orgasm in a car that is speeding at a speed of 100 km per hour. It is easy to raise the level of adrenaline even at home, if there is a danger that you may be caught by guests or relatives.

Change the scenery

You do not even have to go anywhere or spend money on hotel apartments. You are surrounded by places for sex. In such quantity that it is easier to list the locations where it is dangerous or prohibited by law. Variety begins already beyond the threshold of the bedroom - on the kitchen table, in the shower or even on the wide windowsill. Only in a fit of passion, try not to forget about safety so that your experiment does not end in a fall.

How to diversify sex?

Get into sexting. Sexting, or frank correspondence with the exchange of erotic photos, serves as an excellent prelude, slowly warming up mutual sexual interest. They can be practiced even while sitting in neighboring rooms or lying next to you on the couch. Have you ever done this? All the better. Its time to begin.

Erectile dysfunction

The main difficulty with which men come to sexologists is erectile dysfunction. As a rule, it is temporary and is determined by circumstances. Very often, just getting enough sleep and rest is enough to feel like a strong man again. But only a specialist can give such advice. Often a man himself, faced with a difficulty, begins to worry, blame himself or his partner, which exacerbates the problem and provokes neurotic states. Tip: if there was an embarrassment, the most important thing is not to panic, try to identify the cause. It is better to exclude risk factors - smoking, unhealthy food, alcohol consumption, long-term abstinence, lack of sleep, stressful situations. Enlist the support of a partner and calmly try again. Once again. If it still doesn't work, see a doctor. It’s also calm, because everything will be decided safely in any case.

The most erogenous zone

The most erogenous zone in humans is the brain. Yes, yes, you were not mistaken! It is in him that sexual desire is born, so stimulate it in all possible ways. Create a romantic atmosphere around, try to maintain eye contact and use your partner's favorite perfume. Don't forget to communicate (gentle whispers and dirty talk work equally well). It is best to do this before the meeting by sending a playful message to the crush. Remember, each body is different, so erogenous zones may vary. Take some time to explore each other's sexual landscape and find them. This activity will surely bring pleasure and, perhaps, a few discoveries.

Morning sex is good

Everyone knows about the benefits of morning exercises, but few are able to force themselves to run, jump, etc. immediately after morning awakening. A good substitute for traditional exercises can be "morning" sex. Additional benefits of such a replacement: a positive attitude for the whole day and just having fun.

Don't be afraid to show your feelings in public

No, I do not call for ripping off clothes from a partner in a movie theater or making love in a park in broad daylight, surrounded by shocked grandmothers, mothers and children. Sex in public is illegal, can injure someone's psyche, and is simply unaesthetic. Always respect the rights of other people and do not cross the line of what is permitted. But flirting with your loved one, holding his hand, whispering something playful in your ear or unexpectedly something more than acceptable and even useful. So you prepare each other for the moment when you find yourself in the bedroom.