Benefits of coffee.

Benefits of coffee. The benefits of coffee for people over 50 are revealed. Scientists from the Australian Institute of Heart and Diabetes named after Baker have found that such an everyday drink as coffee is useful for people over 50 years old. Researchers have revealed that drinking several cups of the drink daily can improve the functioning of the heart muscle. In addition, the experts concluded that coffee has a positive effect on people who already have heart disease. It turned out that in this case, the drink helps to reduce the risk of early death, the scientists noted. They urged not to avoid drinking it, but rather to drink coffee even for those who have heart problems.

Consequences of mild forms of coronavirus for the brain

According to scientists, the disease can provoke the appearance of a large number of foci of inflammation and small hemorrhages. The study was conducted on monkeys that did not experience severe symptoms of COVID-19 during the observation, so biologists did not expect to see a significant negative effect on the body. In some cases, these pathologies led to large-scale death of nerve cells, which formed hypoxia in certain areas of the brain. According to researchers, this phenomenon explains clouding of consciousness and other disorders that occur in the head during the acute stage of the disease.

New research from The Atlantic about the working day

After March 2020, due to remote work, people began to work not from 9 to 5, but from 9 to 22. If earlier workers had 2 peaks of activity, now there are 3 of them - another, small one appears. late evening. This is called "triple peak day". Why is the work day so long? The fact is that remote work is not monolithic: I worked for 20 minutes, flipped through the tape, made tea. Although one can argue about the monolithic activity in the office, the general logic is clear. And endless phone calls lengthen the day - now people have to spend 250% more time in all sorts of meetings.

Dolphins help to catch fish

In the town of Laguna in southern Brazil, dolphins often help local fishermen. A group of dolphins drives a school of fish to the shore, at this time the fishermen stand in shallow water. Then one of the dolphins turns over at the right moment, which serves as a sign for the fishermen to throw the nets into the water. The advantage of dolphins is that they feast on fish that have escaped the nets and swim towards them. No one specifically trained dolphins for this behavior, and the first mention of cooperation dates back to 1847.

Smell

Found a scent that most people like. Scientists from Oxford have found fragrances that all people like, regardless of where they were born. Among these was the aroma of vanilla and ethyl butyrate, which smells like peaches. They also identified the most unpleasant odors, such as isovaleric acid (found in cheese, soy milk, apple juice, and foot sweat).

When is our brain most productive?

When is our brain most productive? I created productivity hours for you 👇🏻 ⏰ From 3-00 to 6-00 in the morning - your brain is activated. There is a lot of energy and strength. ⏰ From 6-00 to 9-00 in the morning - the time when information is absorbed very well, data is processed quickly. ⏰ From 9-00 to 12-00 in the afternoon - you can plan very complex tasks, brain activity has peak activity. ⏰ From 12-00 to 14-00 in the afternoon - rest and have lunch. ⏰ From 14-00 to 18-00 of the day - solve simple tasks. This is the time for physical activity.

The benefits of coffee

The benefits of coffee for people over 50 are revealed. Scientists from the Australian Institute of Heart and Diabetes named after Baker have found that such an everyday drink as coffee is good for people over 50 years old. Researchers have revealed that drinking several cups of the drink daily can improve the functioning of the heart muscle. In addition, the experts concluded that coffee has a positive effect on people who already have heart disease. It turned out that in this case, the drink helps to reduce the risk of early death, the scientists noted. They urged not to avoid drinking it, but, on the contrary, to drink coffee even for those who have heart problems.

Интересное

Musk plans to throw the biggest party on Earth. According to him, the Cyber Rodeo, which will be held on the territory of Giga Austin on April 7, should attract 15,000 people. This is how many invitations were sent by Tesla, and some enthusiasts even traveled more than 10 thousand kilometers in order to attend this event, which Musk has already called the "party of the century" @znayuvse

Интересное

Low water intake has been linked to the risk of developing heart failure. The European Heart Journal published a study that studied 15,000 people over 25 years. Scientists have concluded that drinking enough water is likely to reduce the long-term risks of heart problems. @znayuvse